Gym bag essentials

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Running to the office after a work-out session? I'm sharing my 15 favorite items that every mom needs in her gym bag!

Stop wasting time grabbing gear you don't need. Instead, use these gym bag essentials to keep your transfer time between the gym, home, or work- fast. These workout bag essentials are the basics that every woman needs to rock a wicked sweat session and make getting changed a fast process.

14 items everyone women should have in thier gym bag, workout bag essentials for women

Shop recommended products from Exo Denise on www.amazon.com. Learn more about Exo Denise's favorite products.

A well-packed gym bag could make all the difference when it comes to squeezing in a workout on your way to or from the office.

For the past 2 days the hot water has been out at my condo. Taking a cold shower on the first day wasn’t too bad. I thought, “hey this is what millionaires do so might as well get used to it!”. Day 2, I was not about it! Lately, it’s been colder than usual in California, and after a long night out,