Gua sha facial

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How to use a gua sha tool - a guide for beginners

The Gua Sha Stone is a stone used to perform Gua Sha, a traditional Chinese healing method that pre-dates acupuncture. The name “Gua Sha” literally translates to “scrapping,” which describes the motion used by practitioners. Often made with Jade, Rose Quartz, or Bian Stone, the Gua Sha Stone is raked against various parts of the skin. As pressure is applied, the skin is left with a bright red tone. When used on the face, the ancient practice is performed gently without leaving any visible…

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Jami Kay - Healing from Abuse Life Coach
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How to Do a Gua Sha Facial Massage At Home Step By Step Diagram

You know those days when your face actually hurts from smiling? We are reminded that our face has muscles, 43 to be exact, and just like the rest of the body, releasing our facial muscles requires some technique. Whether from stress, laughing or crying, our facial muscles hold strain that can use a good stretch. AN ANC

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FabricHart
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How to Use Gua Sha Tool on Your Face and Neck: A Practical Guide

How to Use Gua Sha on Your Face and Neck: A Practical Guide: Learn how to use Gua Sha stone on your face and neck with our practical guide for a relaxing and effective gua sha massage. Follow the steps, tips, and precautions to improve your skincare routine, boost circulation, and achieve healthy, glowing skin.

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Patricia Rios | Lifestyle Blogger