Frugal monthly meal plan

A monthly meal plan is one of the best ways to cut your monthly grocery budget. Here are some tips to get you started to help you save time and money.

Here is a sample meal plan and shopping list showing how to feed a family of 4 for just $150 per month without using coupons using actual store prices.

Use our basic monthly meal plan on a budget to be completely lazy about meal planning and save tons of money! Less than $100 to feed 4 people for a month!

This affordable weekly meal plan for a family of 4 will help you save money. Included are 7 breakfasts, lunches and dinners.

On a tight grocery budget? Check out this $120 two week grocery budget and meal plan for a family of four. A grocery list is included!

Frugal Real Food Meal Plans

This monthly freezer cooking plan has a free PDF to help you make 111 meals in 3 hours. Stock your freezer with easy breakfast and dinner freezer meals.

$50 meal plan including 7 dinners. Great budget friendly meal ideas for your weekly meal plan. See exactly what I bought at Aldi for $50.

This easy budget meal plan for two with grocery list is just what you need to eat well for less. The seven cheap and easy meals are sure to be a hit.

This month I had a $50 weekly grocery budget to spend on my family of four. Here's my shopping list and meal plan for week one. $50 is totally doable!