Female health

Female hormones play an important role in a women''s overall health, from metabolism, heart health, energy, mood and reproduction.

7 awkward but necessary things you should be doing to improve your feminine health

There are many herbs to help balance female hormones. Herbs are a great way to balance female hormones naturally. Here I share 8 herbs to balance female hormones that can be helpful for healthy estrogen and progesterone levels. Herbs like vitex, red raspberry leaf, and ginger can be helpful for fema

Learn how to reduce stress with these best tools for stress relief. You have more control than you think when it comes to managing your stress.

Affecting about 11% of females, endometriosis is a disease of menstruation. It is a hormonal inflammatory condition where estrogen-dependent uterine tissue forms somewhere else in the body, usually somewhere in the pelvic region, or in any of the spaces between the bladder, uterus, vagina, and rectu

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5 Reasons Behind Breast Pain

The food you eat directly affects hormonal balance, so take a look at the worst foods for your hormones and why they're harmful.