Existential therapy

Various scholars have given rise to several theories in the field of psychology – from Sigmund Freud’s psychoanalysis to Watson’s behaviourism. However, the less spoken about but equally revolutionary theory is one of existential analysis or logotherapy. #logotherapy #whatislogotherapy #typesoftherapy #therapy #psychology #mentalhealth #thepleasantmind

Discovering Meaning in Life & Adversity by M. Dezelic, PhD & G. Ghanoum, PsyD

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Meaning-Action Triangle, Becoming Existentially Aware, Making Change Possible

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Core Relational Wounds:Initital Impact on Self-Concept and Identity, Secondary Impact on Relational Development “Core Wounds” occurring through developmental stages of growth, impact our self-concept and identity; while simultaneously impacting our attachment bonds, belief systems, understanding of the world, and our relation to the world and relationships as whole. These core wounds, which lie at the epicenter of uncomfortable, overwhelming or traumatic experiences, influence “needs”…

Meaning-Centered Therapy Workbook: Based on Viktor Frankl's Logotherapy & Existential Analysis