Eat when sick

It's hard to eat when nothing sounds good. Have a healthy smoothie, soup, or snack for nutrients. Keep some quick meal options on hand, or your favorite food.

Learn from a Registered Dietitian what foods to eat when you're sick to feel better fast that are actually backed by science!

If you're wondering what to eat when sick, here are 20+ recipes to inspire you, including the best comfort food when sick, and easy meals for a sick family.

Importance of Replacing Electrolytes and the Best Foods to Eat After the Stomach Flu to Ensure Fast Recovery For Moms

Whether it’s the sniffles, a stomach bug or just a serious hangover, we all have our go-to meals when we’re under the weather. These aren’t always the easiest or even the most nutritious, but they’re what we need when we’re at our most vulnerable.

These 13 foods are guaranteed to lessen your cold symptoms and, if taken promptly at the first sign of symptoms, can also shorten the duration of your cold

When you're under the weather the last thing you want is to eat something that makes you feel worse. But what if the last thing you want is chicken soup or crackers, and you're craving ice cream or a glass of wine? It depends on what's wrong with you, experts say. Here are common symptoms and expert suggestions on foods that help — and hinder — relief.

For when you just can't eat chicken soup anymore.

Whether it’s the sniffles, a stomach bug or just a serious hangover, we all have our go-to meals when we’re under the weather. These aren’t always the easiest or even the most nutritious, but they’re what we need when we’re at our most vulnerable.