Eat more greens

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When it comes to getting more greens into your diet, it means you need to be eating more salads, right? But I bet there’s been a time where you sat down with that big salad in front of you and you practically yawned because you were so bored with it. I’ve been there - bored...

@veganclassroom on Instagram: “Green leafy vegetables are a great source of vitamin K, essential for good blood coagulation. They also have a high content of vitamins A,…”

If you’ve ever wanted to improve your diet, odds are that you’ve tried to “eat more greens.” Perhaps you’ve even been told to do that by your doctor in order to get more nutrients into your body. But eating a basic salad day after day can get pretty tiresome. Fortunately, there are some creative and easy ways you can eat more greens on a regular basis without growing tired of them! Check out my latest article to get some of my top tips you can start incorporating today!

Leafy greens are packed with nutrition and are easy to integrate into almost any dish! Check out this round-up of 100+ of the BEST leafy greens recipes!

Not getting enough leafy greens? Let these 50+ vegan leafy greens recipes inspire you to add more of these versatile vegetables to your diet!

If you’ve ever let a well-intentioned bag of spinach, kale, or Swiss chard blow past its best-by date in your crisper, you’re certainly not alone. But along with the wilted greens, you’re tossing out their bone-building, eye-protecting, and brain-boosting benefits.

Wondering how to eat more greens? Wondering how to eat more greens? You’ve come to the right place. We’ve rounded up 8 fun and delicious ideas for incorporating them into your meals – with scrumptious recipes!

Hiya Lovelies: Now that you know how to make your healthy diet work for you it's time to talk about another super important step in creating your outrageously awesome diet: Loading up on tons of healthy greens! Let's talk about how to make that happen (without feeling like you're stuck on a sad salad conveyor belt

Kale is king in the superfood world. However, registered dietitian Lauren Schimtt, shares that how you eat your leafy greens can affect how many nutrients you actually get from them.