Dr becky

All eyes are on our kids’ mental health these days, as pandemic stressors and screens and cyberbullying and just being a kid in 2023 compound into the perfect storm of issues for them. But Dr. Becky Kennedy, author of New York Times #1 bestseller “Good Inside,” and widely followed parenting expert with a podcast by the same name, has a 5-second tip parents can do right now to instantly help their kids feel seen, and validated.

We all want to encourage our kids’ independence, but what about when safety is a concern? Focus on “family jobs”: Your job as a parent is to set boundaries, validate your child’s feelings, and empathize. Your child’s job is to explore and express their feelings. Click through to listen to Good Inside with Dr. Becky.

Do you ever struggle with saying “no” to your kids? It likely means you’re paying more attention to what *others* need from you and not what *you* need...

Luvvie Ajayi Jones joins Dr. Becky to talk about how the things we needed to hear as kids are still the things we need to tell ourselves today. Click through to listen to Good Inside with Dr. Becky.

The clinical psychologist has become the parenting expert of the moment on Instagram, sharing tips and advice to her over 600,000 followers.

It all starts with the assumption that your kids have good intentions and want to do the right thing, says Becky Kennedy, a psychologist and host of the Good Inside parenting podcast.

Dr. Becky Kennedy | Parenting on Instagram: "Can’t wait to hear your thoughts on this idea."