Diet affirmations

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📌 SAVE this pin to read these affirmations every day to help you be more in tune with your hunger and change your eating habits ✨ These mindful eating affirmations can also help you develop a healthier relationship with food 🤎 #HealthyRelationshipWithFood #IntentionalLiving #HealthandWellnessJourney

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When it comes to losing weight, your mindset matters more than you think. We’ve all tried to diet with the intention of quickly shedding a few pounds, and ended up gaining it back in the end because we weren’t ready to make long term changes. Affirmations for weight loss can certainly help change your health mindset.I’ve written a list of my 85 favorite affirmations for weight loss, that focus on topics such as loving your body, developing healthy habits, building a fitness routine, and…

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