Revitalize your fitness routine with these creative workout ideas. Get inspired to try new exercises and make your workouts more enjoyable and effective.
Full-body strength and cardio workout using dice. This bodyweight workout is a no equipment workout, so you can do it from home, in a hotel room or at the gym.
What's your name? Fitness activity printable for kids. Your kids will get a workout without realizing it when you make fitness into a fun game with this spell your name workout.
Free 16-min "Arm Day" workout trains your Arms, Back and Shoulders. Follow this free 8-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!
Do you struggle to enjoy exercising? Luckily, I know a way to make exercise fun! In my blog post, I detail a fun and creative game which will make your workout go really quickly. You will learn to enjoy exercise and look forward to it!