Communicate your needs

Ken Canion on Instagram: "How You Know The Relationship is Over . . Understanding emotional needs in relationships: communication is key. 🗝️ If your partner isn't meeting your needs, teach them how. 💬 It's a two-way street of learning and growing together. 🌱"

To communicate better, I believe we need to find ways to create a common vocabulary. Communication exercises and tools help provide the solid foundation required for that deeper connection. So, here are three different communication tips to help you and your partner communicate better.

Gen Rumancik | The EQ School on Instagram: "(and this also means that your response to someone else's need is more about what's going on within you.) Advocating for needs is hard & feels vulnerable for many of us, especially when (or likely because) we were criticized for having needs as children (or had them ignored or downplayed). But now we're all in this space of learning that we're allowed to have needs and boundaries and that it's important to communicate them to our people if we want…

We explore the ups and downs of all kinds of relationships. Some of these common challenges may include infidelity, loss of intimacy, communication difficulties, coping with stressful challenges, financial pressures, crossing boundaries, difficulty balancing individual and partner expectations,