Clenching jaw remedies

Expert ways to stretch your jaw and masseter muscles If you're dealing with a stiff, tight, or painful jaw, you know that it can be particularly bothersome in the evening. To relax your jaw muscles before bedtime, do a series of quick and...

Are you involuntarily clenching your jaw? Learn why this may be happening and what you can do to reduce jaw tension ad clenching.

Bruxism is when you unconsciously begin jaw-clenching or teeth-grinding either during the day or during sleep. It can cause headaches, earaches, a sore jaw, and damage to your teeth, tongue and inside of your cheeks. Learn some natural remedies to stop Bruxism!

Reduce stress-induced tension & teeth grinding during the day or night While it's normal to clench your jaw from time to time, persistent clenching can cause headaches, tooth damage, and other problems. The habit is most often caused by...

What is TMD, why's it causing you problems and tips for relief from an expert.

Grinding teeth during sleep is a very common problem. It is often the cause of sensitive teeth. Here are 8 effective ways to stop grinding teeth naturally.

Is the pain in your jaw a TMJ disorder or is your jaw simply tired from overuse? The answer to this question is important because if your jaw is just ...

Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Do you experience ongoing clenching and grinding? Or maybe you’re not sure but you do have jaw pain, headaches or dizziness? Well, when our teeth are too close together, it increases the likelihood of grinding and clenching. In fact, the space between our teeth is called freeway space. When our Posture is impaired, or we have restrictions of the head and neck region, the freeway space becomes limited. In this video, I show a couple…