Calming tea

Sep 14, 2021 - This Pin was created by Mental Health and Hacks on Pinterest. Each cup of tea represents an imaginary Voyage ~ Catherine Douzel

8 Stress Relief Teas that Really Help will help you pick the best brews to relax you on a hectic day. Stress is part of modern life, finding a healthy way to

These teas are a good beginners guide. But there are thousands of herbs out there with a variety of tastes, smells and phytonutrients with…

Relax your body and mind with herbal tea. Read about the calming effects of these 12 calming teas

Leran how to make your own herbal tea, DIY herbal tea benefits, types of herbal tea, custom tea blends, soothing tea, calming tea, and relaxation tea.

Simple lifestyle practices to go-to formulas, like our Calming Tea Recipe, can help us better manage and cope with stress naturally.

<em>Back in the day, when our ancestors were being chased by lions, having a stress response, aka a cortisol spike, was a lifesaver!</em><span> This reaction would give them an instant burst of energy, allowing them to run faster and escape the lion's clutches. However, this cortisol spike would also interfere with other parts of the body, like digestion, because who needs to digest food when you're being chased by a big kitty?</span>

Vous ne savez pas quel type de thé ou tisane choisir selon le symptôme que vous avez ? C'est vrai que c'est loin d'être facile, avec toutes les sortes de thés et de tisanes qui existent. On se demande quel type de tisane boire le matin ou le soir. Alors pour vous simplifier la vie, voici enfin le guide pour savoir lequel choisir selon votre symptôme :

This bedtime calming tea is warm, fruity and naturally sweet. It’s the perfect drink for a good night sleep and super easy to make.