Discover the best calisthenics workout plans to improve strength, flexibility, and endurance. Get started with a tailored plan that suits your fitness level and achieve your fitness goals.
30+ calisthenics skills (with illustration) to up your strength and build awesome body shape. Not sure what skill to go for? Check out the complete skill list!
About this item Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides) High-quality 3 MIL lamination for added durability Tear Resistant 18" x 27"