Burning release ritual

A burning ceremony is a transformative ritual you can use to let go of any negativity. Here’s your step-by-step guide to perform this powerful ritual.

The Burning Bowl ritual is a practice that has been used for centuries, across many different groups, to release the past and what no longer serves you to make space for what is to come. Fire is a powerful force that can consume and destroy but also create, cleanse and inspire. Follow this simple guide to execute your own Burning Bowl Ritual, free yourself from the past and allow space for the present you wish to construct.

Tracy and I did a burning ritual this morning to release things that were holding us back in our lives. […]

Write down things to release. Burn the paper as you say it am not afraid to let go’

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Anytime you want to clear out unwanted memories and conditions from your life, a burning bowl ritual offers a sacred and powerful way to release negativity. The goal of the burning bowl ritual is to make space for new beginnings. It can be done at any place, at home alone or in a gathering with others.

Here’s an enchanting candle gazing #meditation that’s easy to do and doesn’t require a whole lot from you. It’s from my book Sleep Rituals, reworked and given an appropriate name: Burn Your Thoughts. Give yourself that mental space — to clear away whatever isn’t letting you be fully in the moment, or fully in your life. #lettinggo #healingrituals #healingprocess #emotionalwellbeing #mentalhealthsupport