Biceps brachii

This month's muscle of the month is the Biceps Brachii Muscle. As usual we break down the muscle, what the name means, where it attaches, what actions it does, and where we see it contracting or lengthening in our yoga practice.

If you are going to perform weight training, you should familiarize yourself with your musculoskeletal system, or at least learn the names of the major muscles that you will be training. Being familiar with your muscles

muscle anatomy bony structure studying biceps brachii chart origin insertion action innervation athletic training physical therapy nursing doctor healthcare health professions physiology school

This month's muscle of the month is the Biceps Brachii Muscle. As usual we break down the muscle, what the name means, where it attaches, what actions it does, and where we see it contracting or lengthening in our yoga practice.

Brachialis: The brachialis is a muscle in the upper arm that flexes elbow joint. It lies deeper in the biceps brachii and a synergist action that assists

This month's muscle of the month is the Biceps Brachii Muscle. As usual we break down the muscle, what the name means, where it attaches, what actions it does, and where we see it contracting or lengthening in our yoga practice.

Pectoralis Minor Origin 3rd to 5th ribs near their costal cartilages Insertion Medial border and superior surface of coracoid process of scapula Action Stabilizes scapula by drawing it inferiorly and anteriorly against thoracic wall Innervation Medial pectoral nerves;

Musculus Biceps Brachii

The upper arm is between the shoulder and elbow joint. It contains four muscles in two compartments- Anterior compartment Posterior compartment Anterior

Axilla: Posterior Wall Anatomy Trunks of brachial plexus, Superior (cut), Middle, Inferior (cut), Radial nerve (deflected laterally), Coracobrachialis muscle (cut) (Posterior to humerus), Biceps brachii muscle, Long head tendon, Short head muscle and tendon (cut), Pectoralis major muscle (cut), Axillary nerve, Axillary nerve branches, Superior lateral brachial cutaneous nerve, Posterior branch, Anterior branch, Branch to teres minor muscle, Triceps brachii muscle, Medial head, Long head…