Benefits of watermelon

Learn 10 reasons & ways to eat watermelon. Here's how to include this healthy fruit at breakfast, lunch, dinner and snack time.

10 amazing health benefits of watermelon ... http://healthrelieve.com/10-health-benefits-watermelon/

Spoiler alert: There are tons of health benefits!

Watermelon (Tarbooz) benefits: From boosting our immunity to stimulating the digestive system, Watermelon offers many benefits to our body.

Recent studies have discovered that watermelons have 1.5x the lycopene content of tomato when compared in the same volume.

Sure it tastes great, but is watermelon really a guilt-free food? Summer is upon us and temperatures are starting

Who would have known that watermelon was #Fiber… 🤔 Adding fiber to your diet helps you to be full longer. It also helps aiding in curing your gut which is where most of not all illness stem from. Powder fiber is fine but natural fiber is always better… ✌🏾 #CuringDiabetes101

12 Benefits Of Eating Watermelon During Pregnancy : One of the most common advice you’ll hear is ‘eat fruits regularly.’ However, there are numerous fruits you can and cannot consume during pregnancy. Watermelon, fortunately, falls in the safe zone. Read on to know more. #Healthbenefits #pregnancy #watermelon #healthcare

Watermelon nutrition facts consists of carbs(11.6g), sugar(9.5g), calories(46), energy(30 KCal) & many more in per 100g of the watermelon.