Balanced plant based meals

If you have ever struggled understanding what a balanced vegan plate looks like, this guide will help give you a better understanding. Learn what to eat on a plant-based diet to keep you satisfied and nourished. Going vegan can be both really exciting and also really overwhelming. There is a lot of information out there,

Vegan Health Hub’s Instagram photo: “Follow @ryanadamsuk 🍽️⁠ ⁠ Here’s what a healthy, balanced vegan meal looks like! Drop a 👍 below if your plates look like this!⁠ ⁠ It’s…”

Easy & healthy ways to eat more plants! Here's a list of 12 actionable & sustainable ways to incorporate more plants into your diet.

Protein-packed, plant-based recipes with at least 14 grams of protein per serving. Simple, nourishing, and perfect for everyday cooking! #minimalistbaker #plantbased #protein

Starting a whole-food, plant-based diet can seem a bit overwhelming. After all, you've probably been eating the way you currently do for most of your life. With new foods on the horizon and figuring out what to eat, how to cook without oil, or

Eggs can absoltuely be a part of a healthy predominantly plant-based eating pattern. Here's how and why I incorporate them into my diet!

Whether you already follow a plant-based diet or are just looking to go meatless sometimes, this 7-day plant-based meal plan makes it easy to eat meat-free and enjoy the foods you are eating.

It’s always good to know what people find challenging, like on-the-go meal ideas. I love it when people ask me questions about their journey eating a plant-based diet. And these make for great blog posts. I received a question on my Facebook page about