And so it is

On those days when you’re at the end of your rope and ready to give in? Remember that you are enough. And yes, it is okay if everything is not perfect. As moms, we need to remind ourselves- that yes, you are enough. We only have 24 hours in the day and we do the best that we can everyday. So yes, you are enough. #motherhood #motherhoodquote #sahm #momlife #momquote #quotesformoms

Know that you are guided. You are protected. All is well, and so it is. <3

Boundaries. Goals. Letting things GO! - What do YOU need to do to make this year your best yet? - Levelling up is not all about the GOALS after all. - It's about the SYSTEMS behind the goals! - And more importantly it's about how you grow and LEARN along the way. - Your habitual thoughts emotions and actions are what has CREATED your life so far. - So if you want to level tf UP--you've got to CHANGE that stuff if you want something new! - Where are you leaking time and energy? What…

We must face and embrace our fears in order to live life to the fullest. There is nothing to gain by giving in to fear, but so much to lose.

Do you realize how important it is to be independent? To be able to take care of yourself? To not rely on someone else .

What to do during the eclipse of 2017? Here is a meditation practice for energy healing and energy clearing during and after the eclipse.

You know what you can do. Get out of your own way, and let yourself do it. ~Ralph Marston

been coming up with a personal project that combines a bunch of my current interests. i hope to make it happen soon. i’m trying to stay motivated and not talk myself out of it, because I feel really e

Virtual teams can be high-performing teams. Discover tips for communication, collaboration, and fostering a productive remote work environment that maximizes your productivity and effectiveness as a team.

Self-Care Coach + Wellness Consultant on Instagram: "what is a soft girl season?! 👀 A few of you reached out asking what is a soft girl season so today, i figured I’d share the different ways I define the season for myself. To me, a soft girl season is what YOU make it. It’s a season where you prioritize walking in your softness. It’s a season where you don’t operate in constant survival mode. During this season you’re taking the steps needed to prioritize your peace and your delicacy over…