My first Open Studio breathwork experience. Came out of the session ugly crying and bonding🥲😂 It was intense. It was uncomfortable. It was cathartic. Are you open to trying it? #yoga #mindful #mindfulness #meditation #breathwork #thatgirl #thatgirlaesthetic #fitness #fitnessgirl #aloyoga #aloyogachallenge #aloyogapartner #explore #explorepage self care, self love quote, selfcare quotes, self healing quotes, selfcare ideas, selfcare aesthetic, vision board, mindfulness, positive…