After giving birth

Learn how to navigate the postpartum period with these essential tips after giving birth. Take care of yourself and your new baby with helpful advice from experts.
The only thing you should be doing after birth is bond and heal! You will feel like you need to be 'doing something' when in fact you are - you're resting, recovering, healing, bonding. So how do you make it happen? Line up help and support. 💁🏾 Having support is the difference between you just merely surviving vs. thriving postpartum. 👌👌 And no, you shouldn't be hosting anyone. It's a BIG NO for me. 🙅🏽♀️ And yes you’re a BADASS after birth..🙌🏾 After Birth Recovery Postpartum Care, Postpartum Boundaries, What Is Postpartum, Natural Birthing Plan, Birth Quotes, Postpartum Healing, Postpartum Diet, Postpartum Care Kit, Birth Recovery

The only thing you should be doing after birth is bond and heal! You will feel like you need to be 'doing something' when in fact you are - you're resting, recovering, healing, bonding. So how do you make it happen? Line up help and support. 💁🏾 Having support is the difference between you just merely surviving vs. thriving postpartum. 👌👌 And no, you shouldn't be hosting anyone. It's a BIG NO for me. 🙅🏽♀️ And yes you’re a BADASS after birth..🙌🏾

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Christina Roldan
Rest Is Important, Birth Recovery, African Print Dress Ankara, Baby Facts, Postpartum Body, Dear Sister, Labor Delivery, After Birth, After Giving Birth

Dear sister ensure to have adequate rest after delivery for your body to go back to its pre pregnancy state . . . Credit: Tiktok: hypnobirthingwithanja. James Quinn · In The Artist's Garden

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Pilatesbymichellet
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Society tends to want to look at a sanitized, ‘perfect’ version of reality on social media. However, life is anything but. And if you want the truth, the real truth, you’ve got to be prepared to see all the various shades of it without shying away.

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Mo Poppins