175 pounds women

Lauren Polinskey, 27, from Van Buren, Arkansas, who weighed 230 pounds, embarked on a weight loss journey in 2020 and lost 87 pounds in a year - thanks to just a few small steps.

“We go at it in different ways, but the goal is still the same—put the power back into the people.”

What you can see here is a progress picture showing a weight cut from 175 pounds to 145 pounds. That's an impressive loss of 30 pounds.

After following a strict Keto diet and fitness routine, Texas mom Elena went from 256 pounds in April 2017 to 175 pounds. She eliminated all carbs from her diet and said it worked better than the Paleo diet.

Here we have a progress pic showing a fat loss from 203 pounds to 170 pounds. That's an impressive loss of 33 pounds.

Read about one woman's journey from 200lbs to 150lbs and the changes she made to achieve her results with consistent exercise and healthy eating habits.

Comedian/filmmaker Sara Benincasa is creating a short film with a message, about a woman who assembles a focus group of men to critique her body.

In a new video promoting the plant-based program 22 Days Nutrition, the songstress revealed she weighed 175 pounds on the very first day of Coachella rehearsals.

Here we have a progress pic showing a weight loss from 200 pounds to 175 pounds. That's an impressive loss of 25 pounds.

After yo-yo dieting for years, find out what finally helped Katie Dunlop reach her weight loss goals.