Plant-Based Living

We believe a plant-based diet is better for your body and our planet.
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Dig deeper into the world of probiotics and answer your most pressing probiotic questions. Vitamins, Calcium Vitamins, Dig Deeper, Tiny World, Summer Savings, Dig Deep, Plant Based Diet, Probiotics, Plant Based
Probiotics 101 – Everything You Need to Know
Dig deeper into the world of probiotics and answer your most pressing probiotic questions.
Registered Dietitian Nutritionist and plant-based mama, Alex Caspero, shares her advice on ensuring your child is getting enough protein, calories, and nutrients to power them through the school day. Deconstructed Burrito Bowl, Omnivore Diet, Lunches For Kids, Plant Based Lunch, Nutritious Foods, Picky Eating, Smoothie Packs, Registered Dietitian Nutritionist, Breakfast Choices
How to Build Healthy, Plant-Based Lunches for Kids
Registered Dietitian Nutritionist and plant-based mama, Alex Caspero, shares her advice on ensuring your child is getting enough protein, calories, and nutrients to power them through the school day.
a young boy reaching for yogurt in the fridge to pick up some fruit
Why Vegan Yogurt Can Be a Good Choice For Kids
A Registered Dietitian explains the benefits of probiotics and how to select the right yogurt for your child.
Kid's Dairy-Free Yogurt Bark
Easy to make, healthy and fun vegan yogurt bark is the perfect treat to make for and with kids.
beet pasta made with our cashewmik yogurt is ready to be eaten
Beet and Parmesan Pasta
This creamy, vibrant, and completely vegan pasta is a great way to brighten up your dinner and sneak some veggies into your meal.
a sandwich made with dairy - free sour cream and tuna is shown in this advertisement
Vegan Tuna Sandwich
Spring and summer typically mean more time spent outside and on the go. Easy to make and packed with protein, these vegan tuna sandwiches are great for helping fuel all your fun-filled days. 😋 Our vegan sour cream adds a nice bright note that’s lighter than traditional mayonnaise but still satisfyingly creamy.
a tray filled with nachos and guacamole
Jackfruit & Creamy Queso Vegan Nachos
Loaded with a spicy jackfruit and topped with a creamy queso, red onions, jalapeños, avocado, tomatoes, and fresh lettuce, these vegan nachos are an easy and delicious way to spice up your summer entertaining.
plant based vegan harisa yogurt dip made with unsweeted cashews and cashmilk yogurt
Dairy-Free Harissa Yogurt Dip
Whether you’re looking to punch up your chickpea fritters or add a little heat to your summer crudité platter, this flavorful dipping sauce is super simple to make and is a great way to spice up any eating occasion.
a sandwich with lettuce, carrots and cheese on it is stacked high in the air
Veggie Sandwich
A tasty way to add some spring to your summer, this super simple vegan dill aioli is light, creamy, and flavorful. Great as a dip for your fries or drizzling over your green beans, it’s also a spectacular way to dress up any sandwich.
the words plant - based living are in white letters on a black and gray background
healthy vegan meal with avocado, blueberries and bread
One-Week Vegan Meal Plan
Curious about plant-based eating? This one-week vegan meal plan has everything you need to try eating a plant-based diet for 7 days. This plan is best suited for two people but can easily be modified to suit just one or can be doubled to work for a family.
several bowls filled with different types of spices
The Complete List of How to Stock a Vegan Pantry
How to Stock a Vegan Pantry | plant-based basics for healthy eating
several different colored cauliflower heads stacked on top of each other
Forager Project Blog
Why Plants?
an assortment of fruits and vegetables on a white plate with a green smoothie in the middle
10 Tips for Eating More Plants
10 Tips for Eating More Plants