Netball drills for one person

You hear the noisy crowd cheering wildly along the court. You recall how Michael Jordan made that awe-inspiring dunk on TV. You want to do something just like that. Then… you suddenly remembered. You don’t know how to dunk basketball. Dunking a...

Good evening Netball Coaches, Welcome to our second edition of Top 10 on the 10th. We had loads of really juicy questions in during our Tracey Neville twitter takeover and thought we’d use t…

The Agility Ladder workout is designed to help you get nimble enough to turn on a dime.

Playing on clay requires excellent movement, footwork and agility. You can improve this area of your game by following…

Some simple netball drills you can do at home with your budding netballer, plus a free PDF download of the netball court to help her learn the positions and where they go on the court.

There is no pain on Earth quite like a netball hitting your finger on a cold winter day.

Netball

HAPPINESS IS: Netball, netball, netball!