Amy Rohrbach
How to improve your netball skills
Enhance your netball game with these effective tips to improve your skills. Learn techniques and strategies to take your netball performance to the next level.
Cory Gunther
Netball Excellence Training on Instagram: "REVERSE HAND INTERCEPTS ✋🏾 Get these in your locker! Reverse hand taps or intercept allow you to get around your attacker when challenging on the run or static so that you can win ball and avoid being called for contact. What skills do you want to see more of? #netball #defence #train #coach #learn #excel #perform #love #sport #athlete"
Kate Johnson
Netball Revolution on Instagram: "We are huge fans of plyometric movement in our training plans. Working with plyometrics not only helps to increase speed, agility and power, it will also help you improve on foundation skills. #netball #netballers #netballfamily #netballcoaching #netballtraining #netballdrills #coach #train #trainhard #training #coaching #oneonone #netballcoach #preseason #workhard #newskills #teamgirls #jointherevolution #plyo #plyometrics #plyogility…
LaRee Davis
Netball Revolution on Instagram: "Gate work on the centre pass is a great way of improving how players come out for the centre pass. Our session with Amity is showing one of the variations we use when we are doing gate work. #netball #netballers #netballislife #netballcoach #netballcoaching #netballcoaches #netballfamily #netballcommunity #centrepass #prelims #changeofdirection #footwork #netballqueensland #netballqld #netballdrills #netballskills #teamgirls #grassrootssport…
Tanya Liebenberg
Search 1000's of Coaching Ideas, Build and Share Training Plans, Expert Advice and more. Video and Animated Drills and Interactive Lesson Plans for Rugby, Hockey, Football, Soccer, Netball, Tennis, Cricket, Basketball and Volleyball
Loretta thompson
Claire Newman
Karen Assimo
Rose Keillor
Claire Newman