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Strava Stories

Strava Stories

The latest

Four people running down a dark road.

Runners Are Racing More than Ever

Published
A woman runs on a misty trail in the forest at dawn

Your Successful Race Season Starts Now

Published
A two panel photo of the boston marathon and new york city finish

Boston Versus New York City: Which Marathon Is Harder?

Published
Two runners near the finish line of the Boston Marathon

Looking to Qualify for the Boston Marathon? Here’s What Strava Data Says About that Elusive BQ.

Published

Archive

A big crowd of runners embark on a 100-mile race
Running

What Strava Data Tells Us About How Runners Train for UTMB

How does training for one of the most challenging 100-mile races on the planet compare with others? We dug into the data for answers. 

Published
strava new years resolution
Running

Here’s What Strava Data Says About Your New Year’s Resolution

Time for a six-month check-in! Here’s what the data says about how athletes are sticking to their goals in 2023.

Published
Yatika Fields starts the Western States in the high sierra golden morning
Training

What Strava Data Can Tell Us About How to Run a Fast 100-Miler

Strava data scientists compiled numbers from Western States 100 Mile Endurance Run finishers, from 2018 to 2022, to help us investigate patterns behind successful finish times. Here’s what they found. 

Published
The start of the 2023 Boston Marathon
Tech

The Boston Marathon Is Fast. Training Data Shows Why. 

We crunched the numbers from hundreds of thousands of Strava uploads, to see how athletes running in different marathons train differently, and why the Boston field is so speedy

Originally Published Updated