Health and fitness

Not a morning person? Not a problem. Here are eight expert-approved strategies for getting out of bed without hitting snooze.

Snoring can be a sign of a serious health problem. But when it’s simply a disturbance, there are plenty of over-the-counter solutions. We tried six of them.

The bigger the contrast between day and night, the better you sleep. Here’s how to make that happen.

We all need a bedtime routine—one that gets you in the mood to sleep. Here are some tips on how to channel a sleep mindset.

When it comes to cleaning blood from fabrics, time is not on your side.

We asked the most-passionate soccer fans we know (including some former pro players) to share the gear they buy for themselves and their families.

After performing 120 hours of testing, we think the versatile, high-value Ryders Seventh photochromic glasses are the best outdoor eyewear for most people.

Most fever thermometers will read your temperature accurately. But some are speedier and easier to use than others.

The Wahl Elite Pro has a powerful motor, durable guide combs, and a cord that’s long enough to suit most home-haircut needs.

If you’re looking to safely enjoy amusement parks this summer, check out theme-park journalist Carlye Wisel’s list of must-haves to bring with you.

Additional research revealed an error in our prior reporting.

We tested eight fingertip pulse oximeters with people ages 2 to 78. The Innovo Deluxe iP900AP Fingertip Pulse Oximeter is reliably accurate and easy to use.

Adaptive equipment can give disabled and injured athletes the grip assistance they need to maximize strength training routines.

My dentist told me I’m brushing so hard that my gums are receding. My toothbrush’s pressure sensor is teaching me to brush right and keeping my gums healthy.

What the news about Amazon’s acquisitions could mean for your home and health data—and what to do about it.

Traditional hearing aids can be expensive and inconvenient. But lower-priced, over-the-counter hearing aids are coming soon.

We’ve been researching medical-style masks and respirators for months. Here’s what we’re buying.

Protect your teeth from your teeth protectors.

We’ve spent over a thousand hours testing more than 100 pieces of gear that encourage ergonomically healthy posture.

If you’re willing to do some research, light to medium wrenching, and variable fiddling, adding a motor to the bike you already own may be a viable option.

Here’s how to keep your mat fresh, clean, and primed for your practice.

Here’s a simple routine for keeping your Peloton Bike (or whichever indoor-cycling model you own) clean and ready to ride.

Sensory details are a huge factor in choosing the right products for autistic people.

The Dyson Airwrap and the Revlon One-Step Volumizer are both coveted hair-styling tools meant for at-home blowouts. We tested them head-to-head.

Counterfeit medical-style masks may leave you less protected. Here’s what to look out for so you don’t waste money on fakes.

A couple drops of oil or a quick spray of cleaner can keep your razor in great shape and ensure a comfortable shave.

Sign up to receive text messages from Wirecutter sleep expert Joanne Chen. She’ll walk you through her best tips and tricks for getting better sleep.

Drops in demand, layoffs, recalls—Peloton is on a rough ride. The only plus side for buyers: It’s easier than ever to get a Peloton Bike.

Not all cloth masks are alike. Those with incorporated filters can offer a level of protection that nears that of N95, KN95, and surgical masks.

N95 and other medical-style masks offer the highest protection, but wearing a new one every day can be expensive. Fortunately, you can safely reuse them.

A French favorite, Nuxe body oil is glowy—but not glittery—smells delicious, and can get you party-ready in 5 seconds flat.

Many of the best-filtering kids face masks are out of stock. We share what happened and offer other options you can get right now.

When our staffers with food allergies travel, these items help keep them comfortable and protected throughout the journey.

After testing 37 belts and bands with various features, we recommend the SPIbelt Large Pocket for everyday runners.

We've tested 11 hair straighteners on four heads of hair, and we’ve found that the GVP Ceramic Titanium Digital is the most maneuverable full-size flat iron.

Thinking of strapping on a pair of skates this summer? Here’s what you need to know before you buy.

The best way to save money at the drugstore is to join a loyalty program, but there’s more to it than walking into the first store you see.

Other “invisible” sunscreens always leave a chalky cast, but Unseen is truly that.

More than “just a fitness tracker,” an Apple Watch can be customized into a helpful aid for some autistic people.

Cleaning and lubing your bike’s chain can keep your bike running smoothly and prevent some expensive repairs.

With limited space and no gym, E. Alex Jung became tethered to his kettlebell.

Mickey Rapkin, author of ‘Pitch Perfect,’ says he’s getting toned with the pricey-but-worth-it fitness app Future.

After more than a hundred hours of research, and over a month sleeping with eight sleep trackers, we think SleepScore and Sleep Cycle are the most helpful.

The start of the COVID-19 pandemic prompted some strange purchase decisions. We look back, a year later.

A mouth guard can temporarily protect against teeth-grinding-related damage until you can see a professional who can treat the causes of bruxism.

Several studies have touted the ability of sleep and fitness trackers to detect COVID-19 and other illnesses. But there are caveats.

If you’re worried social distancing will ruin your dating life, take heart. These six online date ideas are just right for today’s brave new world.

HEPA purifiers will capture the coronavirus if it is airborne, and some research now suggests it is.

Although long-promised contact tracing apps aren’t a quick fix for the COVID-19 pandemic, they can help with reducing spread—assuming people use them correctly.

The New York Times Magazine staff writer on the ritualistic scents she burns to suit her many moods.

For many families, the pandemic has thrown bedtime schedules out the window. We have expert advice on how to get kids back on track.