An official website of the United States government
The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before
sharing sensitive information, make sure you’re on a federal
government site.
The site is secure.
The https:// ensures that you are connecting to the
official website and that any information you provide is encrypted
and transmitted securely.
The practice of mindfulnessmeditation was used in a 10-week Stress Reduction and Relaxation Program to train chronic pain patients in self-regulation. The meditation facilitates an attentional stance towards proprioception known as detached observation. ...
The practice of mindfulnessmeditation was used in a 10-week Stress Reduction and Relaxation Program to train chronic pain pat …
OBJECTIVE: This study was designed to determine the effectiveness of a group stress reduction program based on mindfulnessmeditation for patients with anxiety disorders. METHOD: The 22 study participants were screened with a structured clinical interview and found …
OBJECTIVE: This study was designed to determine the effectiveness of a group stress reduction program based on mindfulnessmeditat …
DEIKMAN AJ.DEIKMAN AJ.J Nerv Ment Dis. 1963 Apr;136:329-43. doi: 10.1097/00005053-196304000-00002.J Nerv Ment Dis. 1963.PMID: 14026497No abstract available.
While for centuries a wakeful and tranquil state or experience variously called "samadhi," "pure awareness," or "enlightenment" had been said to be a normal experience and the goal of meditation in Vedic, Buddhist, and Taoist traditions, there was little known about this b …
While for centuries a wakeful and tranquil state or experience variously called "samadhi," "pure awareness," or "enlightenment" had been sai …
Qigong is an ancient Chinese breathing exercise with meditation which is being developed today for therapy of chronic illnesses in the People's Republic of China. ...Although the physiological effects produced by Qigong resemble those of meditation, there are certai …
Qigong is an ancient Chinese breathing exercise with meditation which is being developed today for therapy of chronic illnesses in th …
The objective of this study was to test the hypothesis that the regular practice of mindfulnessmeditation is associated with increased physiological levels of melatonin. ...Multiple linear regression (Proc GLM in SAS) was performed to test the effect of meditati …
The objective of this study was to test the hypothesis that the regular practice of mindfulnessmeditation is associated with …
Dhar HL.Dhar HL.Indian J Med Sci. 1997 Oct;51(10):373-7.Indian J Med Sci. 1997.PMID: 9567512Review.
Regular meditation is the key to health (mental, physical and social wellbeing). ...Balanced diet (less sugar, less salt and less fat as age advances supplemented with vitamins and minerals) and mild to moderate exercise (walking etc.) are complimentary to the effects of …
Regular meditation is the key to health (mental, physical and social wellbeing). ...Balanced diet (less sugar, less salt and less fat …
