Technology supported mindfulness for obsessive compulsive disorder: Self-reported mindfulness and EEG correlates of mind wandering
- PMID: 33310604
- DOI: 10.1016/j.brat.2020.103757
Technology supported mindfulness for obsessive compulsive disorder: Self-reported mindfulness and EEG correlates of mind wandering
Abstract
Cognitive Behavior Therapy (CBT) incorporating Exposure with Response Prevention (ERP) is the most efficacious treatment intervention for Obsessive Compulsive Disorder (OCD); however, there is a growing literature indicating that mindfulness based approaches can be beneficial in terms of managing OCD symptoms. The current study examined the potential benefits of using a consumer grade EEG-based biofeedback device (called "Muse") that permits individuals to engage in mindfulness meditation practices while at home. In this randomized controlled study, participants with a principal DSM-5 diagnosis of OCD (N = 71) were randomly assigned to eight weeks of: 1) a meditation program involving daily use of the "Muse" device, or 2) waitlist control. At weeks 1, 4, and 8, participants completed a five minute "open monitoring" practice while EEG data was recorded, and they completed self-report measures of mindfulness (FFMQ: Five Factor Mindfulness Questionnaire) and OCD symptoms (YBOCS: Yale-Brown Obsessive Compulsive Scale). Latent Difference Score (LDS) models demonstrated that the FFMQ "Non-Reactivity" facet and EEG-derived correlates of "Mind Wandering" (i.e., alpha, beta, but not delta or theta band power) were temporally associated with subsequent changes in YBOCS symptom scores. Participants in the Muse group (in comparison to the control group) experienced increased FFMQ "Non-Reactivity" and decreased mind wandering (increased alpha and beta band power), and in each case, these variables were associated with subsequent OCD symptom improvement. These results suggest that technology supported mindfulness training for OCD is associated with improvements in OCD symptoms, mindfulness and decreased mind wandering.
Keywords: EEG; Meditation; Mind wandering; Mindfulness; Obsessive compulsive disorder; Technology supported mindfulness.
Copyright © 2020 Elsevier Ltd. All rights reserved.
Similar articles
-
Technology supported mindfulness for obsessive compulsive disorder: The role of obsessive beliefs.J Anxiety Disord. 2021 Jun;81:102405. doi: 10.1016/j.janxdis.2021.102405. Epub 2021 Apr 15. J Anxiety Disord. 2021. PMID: 33910091 Clinical Trial.
-
Mindfulness-based cognitive therapy as an augmentation treatment for obsessive-compulsive disorder.Clin Psychol Psychother. 2017 Sep;24(5):1109-1120. doi: 10.1002/cpp.2076. Epub 2017 Feb 13. Clin Psychol Psychother. 2017. PMID: 28194835
-
The Relationship of Rumination, Worry and OCD Symptoms During Technology Supported Mindfulness Therapy for OCD.Clin Psychol Psychother. 2024 Jul-Aug;31(4):e3018. doi: 10.1002/cpp.3018. Clin Psychol Psychother. 2024. PMID: 38948943 Clinical Trial.
-
[Mindfulness-based interventions in obsessive-compulsive disorder: Mechanisms of action and presentation of a pilot study].Encephale. 2017 Dec;43(6):594-599. doi: 10.1016/j.encep.2016.10.004. Epub 2016 Nov 22. Encephale. 2017. PMID: 27887679 Review. French.
-
Deep brain stimulation versus anterior capsulotomy for obsessive-compulsive disorder: a review of the literature.J Neurosurg. 2015 May;122(5):1028-37. doi: 10.3171/2014.11.JNS132618. Epub 2015 Jan 30. J Neurosurg. 2015. PMID: 25635480 Review.
Cited by
-
Redesigning Pharmacy to Improve Public Health Outcomes: Expanding Retail Spaces for Digital Therapeutics to Replace Consumer Products That Increase Mortality and Morbidity Risks.Pharmacy (Basel). 2024 Jul 12;12(4):107. doi: 10.3390/pharmacy12040107. Pharmacy (Basel). 2024. PMID: 39051391 Free PMC article.
-
Digitally Assisted Mindfulness in Training Self-Regulation Skills for Sustainable Mental Health: A Systematic Review.Behav Sci (Basel). 2023 Dec 10;13(12):1008. doi: 10.3390/bs13121008. Behav Sci (Basel). 2023. PMID: 38131865 Free PMC article. Review.
-
Wearable and Mobile Technologies for the Evaluation and Treatment of Obsessive-Compulsive Disorder: Scoping Review.JMIR Ment Health. 2023 Jul 18;10:e45572. doi: 10.2196/45572. JMIR Ment Health. 2023. PMID: 37463010 Free PMC article. Review.
-
Eliciting brain waves of people with cognitive impairment during meditation exercises using portable electroencephalography in a smart-home environment: a pilot study.Front Aging Neurosci. 2023 May 30;15:1167410. doi: 10.3389/fnagi.2023.1167410. eCollection 2023. Front Aging Neurosci. 2023. PMID: 37388185 Free PMC article.
-
App-Based Mindfulness Meditation Training and an Audiobook Intervention Reduce Symptom Severity but Do Not Modify Backward Inhibition in Adolescent Obsessive-Compulsive Disorder: Evidence from an EEG Study.J Clin Med. 2023 Mar 24;12(7):2486. doi: 10.3390/jcm12072486. J Clin Med. 2023. PMID: 37048570 Free PMC article.
Publication types
MeSH terms
LinkOut - more resources
Full Text Sources
Other Literature Sources
Medical