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Sex and relationship psychotherapist Miranda Christophers agrees the focus needs to be on “pleasure, not pressure”. “This could be thinking about what you find sexually interesting or pleasurable, or perhaps thinking about…
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‘Menopause has a physical effect on your vagina. It will probably become drier and be more sensitive, so you might experience painful sex’, says Miranda Christophers, a psychosexual and relationship therapist,…
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Having a dry spell is seen as a sign of impending doom for heterosexual couples. It should not be. READ MORE…
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A study suggests men can train erectile function simply by having more erections. More erections mean more fibroblasts and fibroblasts matter. Here’s why. READ MORE…
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Most people will experience a loss of sexual desire at some point in their life, be it due to parenthood, a health condition, hormonal changes, grief or other reasons. But how…
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Recent research, such as a study published in Scientific Reports, found that those who regularly use cognitive reappraisal skills – in other words, take time to interpret their feelings – around…
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We’re spoilt for choice when it comes to sex toys and there really is something to suit almost any need. But what is it that makes the rose this good? We asked psychosexual…
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We spoke with Miranda Christophers, a sex and relationships expert at Issviva, an online menopause platform about this and she said, “I have found that year on year there is an…
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When it comes to sex during menopause ‘communication makes a world of difference’, according to relationship and psychosexual therapist, Miranda Christophers. There are lots of reasons why sexual appetite and experiences…