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Stew Smith is a former Navy SEAL and fitness author certified as a strength and conditioning specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle, check out his Fitness eBook store and the Stew Smith article archive on Military.com. Contact Stew with your comments and questions at stew@stewsmith.com.
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Former President Donald Trump was the target of an assassination attempt at a Pennsylvania rally Saturday that set off...
The Israeli military on Tuesday said it would begin sending draft notices to Jewish ultra-Orthodox men next week, a...
Thousands of people marched in Karachi in scorching heat on Wednesday to commemorate the 7th-century death of Imam Hussein...
A Coast Guard MH-60 helicopter aircrew from Air Station Sitka rescues three people from an overturned vessel off Chichagof...