The best cannabidiol (CBD) gummies are travel-friendly and may help benefit sleep, anxiety, and pain. Here, we test and review the best CBD gummies from Cornbread Hemp, Medterra, CBDistillery, and more.
However, you should always speak with a healthcare professional before taking any CBD gummies. CBD can interact with other medications or supplements, which may lead to dangerous side effects.
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Our favorite CBD gummies
Medical News Today has tested some of the products below. Reviewers may have received some products from the manufacturers for free, which does not influence their review. All opinions are the reviewers’ own.
Comparing the best CBD gummies
This table compares the products in this article on type, price, and more.
Medical News Today only includes CBD gummies that pass our rigorous vetting criteria. We regularly update our recommendations and switch out gummies that no longer pass with alternatives we think you will love.
As a part of our vetting process, we consider:
the product’s composition, ingredients, and overall quality
any third-party certifications
the company’s reputation and business practices
any lab test results
marketing claims
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What to look for in the best CBD gummies
Before purchasing CBD gummies, you may wish to consider the following:
Hemp source: Buying from companies that source hemp responsibly may have a better environmental and ethical impact. Many companies use hemp grown in the United States, which means it is subject to strict agricultural standards. Using locally-grown hemp can also cut down on your carbon footprint.
THC content: Hemp products with less than 0.3% THC are legal on a federal level. It is essential to check the THC content of a product before purchasing it to make sure that the gummies are legal to use.
Unproven medical claims: The Food and Drug Administration (FDA) has only approved one CBD prescription drug for medical use. If you are using CBD products that claim to treat serious conditions such as cancer, mental health conditions, diabetes, and Alzheimer’s disease, you should not use them as an alternative to medical treatment a healthcare professional prescribes.
Certificate of analysis (COA): Products should have a COA detailing the ingredients and contaminant testing results. If a COA is unavailable on a company’s website, you need to contact the company to read the certificate before purchasing a product.
CBD resources
Visit our dedicated hub for more research-backed information and in-depth resources on CBD.
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How to take CBD gummies
Many companies will have dosage instructions on their website or the product packing. Many gummies are suitable for consumption at any time of day. However, gummies that aim to help improve sleep quality will usually recommend taking the product 1 or 2 hours before bed.
Dosage
There has been very little research into how much CBD is an effective dose. How much CBD you need to take before it affects you depends on factors such as when you last ate and how much you weigh.
It is always a good idea to start with the lowest possible dose and gradually increase it until you feel the desired effect. Companies will state the recommended dosage on product labels.
Individuals should not exceed the recommended dose listed on the product packaging.
CBD gummies are a convenient and discreet way of ingesting CBD and can be worth the expense if they relieve mild symptoms of anxiety and stress or help ease sleeping problems. Early research suggests they can.
However, their effect on people will depend on the dose and type of CBD. Higher doses will produce more noticeable effects, but they may not suit people new to CBD.
Some options from our range of the best CBD gummies include:
These options offer various flavors, doses, and CBD types. Some are also suitable for smaller budgets.
Full-spectrum CBD contains THC, other cannabinoids, terpenes, and flavonoids that work together to affect the body’s endocannabinoid system, which may make this type of CBD more effective.
Broad-spectrum CBD contains the same compounds as full-spectrum, but it does not contain any THC, making this a good option if you wish to avoid the psychoactive element of CBD.
CBD isolate, on the other hand, only contains CBD.
A high potency, full-spectrum CBD gummy may be best for pain and anxiety, although scientific research backing up CBD use for pain is limited. Learn about the best strongest CBD gummies.
Many reviewers find CBD gummies effective for lifting the mood and managing stress, and taking CBD in gummy form is convenient and discreet. A person will have to evaluate the effectiveness of CBD gummies depending on their needs and expectations.
Summary
Consuming cannabidiol (CBD) gummies is an easy and discreet way of taking CBD for pain relief, depression, anxiety, or other health concerns.
The FDA does not approve any over-the-counter CBD products. Before making a purchase, a person needs to research multiple brands and products. It is important to make sure that any CBD you buy contains the legal amount of (tetrahydrocannabinol) THC and comes from a reputable company that hosts each batch’s lab results.
Is CBD legal?The 2018 Farm Bill removed hemp from the legal definition of marijuana in the Controlled Substances Act. This made some hemp-derived CBD products with less than 0.3% THC federally legal. However, CBD products containing more than 0.3% THC still fall under the legal definition of marijuana, making them federally illegal but legal under some state laws. Be sure to check state laws, especially when traveling. Also, keep in mind that the FDA has not approved nonprescription CBD products, and some products may be inaccurately labeled.
Medical News Today has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
De Gregorio D, et al. (2019). Cannabidiol modulates serotonergic transmission and reverses both allodynia and anxiety-like behavior in a model of neuropathic pain. https://pubmed.ncbi.nlm.nih.gov/30157131/
Silote GP, et al. (2019). Emerging evidence for the antidepressant effect of cannabidiol and the underlying molecular mechanisms. https://pubmed.ncbi.nlm.nih.gov/31039391/#
