Apple's newly launched iPhone 14 models include a new Action mode when recording video. Here's everything you need to know about the feature to start taking advantage of it.

action mode iphone 14

What is Action Mode?

In a nutshell, the new Action mode has been designed by Apple to help capture smooth-looking video that adjusts to significant shakes, motion, and vibrations, even when video is being captured in the middle of the action.

According to Apple, it uses the full camera sensor with more overscan and advanced roll correction to achieve this effect.


The feature is built into the iPhone's stock Camera app, and when enabled, should allow you to capture video that looks almost as if you were using a gimbal to do so. Action mode can record in up to 2.8K at 60 fps, and it supports Dolby Vision HDR, ensuring very good video quality.

Which iPhone Models Support Action Mode?

You don't even need a Pro device to make use of the feature, since all ‌iPhone 14‌ models support Action mode out of the box, including ‌iPhone 14‌, ‌iPhone 14‌ Plus, ‌iPhone 14‌ Pro, and ‌iPhone 14‌ Pro Max. Here's how to start capturing video with it.

How to Use Action Mode When Shooting Video

  1. Launch the Camera app on your ‌iPhone‌.
  2. Swipe the camera mode menu so that "Video" is highlighted.
    record video button

  3. Tap the Action mode button (it looks like a person running) above the viewfinder so that the icon turns yellow.
  4. When you're ready to start recording, tap the red Record button.
    camera

And that's it. Just toggle it on like so, for great-looking video without having to carry stabilizing equipment like a gimbal.

Related Roundup: iPhone 14
Related Forum: iPhone

Top Rated Comments

japanime Avatar
24 months ago

Does anyone know if there is a technical reason this is not included on the iPhone 13 Pros? Since the 14s have the same processor as the 13 Pros, it seems like this should work fine on them.
There's probably no reason this couldn't work on any iPhone released in the past two or three years. GoPro and other sports cams do with tech that isn't nearly as sophisticated as that found in iOS 16.
Score: 3 Votes (Like | Disagree)
SteveJobs2.0 Avatar
24 months ago

I think it has something to do with the camera being moved up to 48 megapixels? Not sure tho it is really weird...
That’s not it because this feature is also available on iPhone 14 which has a 12 MP camera. It is most likely Apple wanting to give iPhone 14 some unique features even though iPhone 13 Pro could handle this.

Btw, you can always stabilize the video post recording in iMovie.
Score: 3 Votes (Like | Disagree)
jav6454 Avatar
24 months ago

I'm guessing it works by throwing away unused parts of a higher resolution video?
Indeed. From what I have seen, it keep the subject in the center and crops away, using AI, the higher resolution to give you a stabilized video.

Quite neat actually and something already done in iMovie long ago; however, now being done on the fly.
Score: 3 Votes (Like | Disagree)
richie510 Avatar
24 months ago
Does anyone know if there is a technical reason this is not included on the iPhone 13 Pros? Since the 14s have the same processor as the 13 Pros, it seems like this should work fine on them.
Score: 2 Votes (Like | Disagree)
840quadra Avatar
24 months ago
Honestly the 13 Pro did really well without this feature. Essentially could run filming kids on a scooter and the finished video looked as good (maybe better) than a GoPro. Be curious to test this out myself tough!
Score: 2 Votes (Like | Disagree)
jav6454 Avatar
24 months ago
The article forgot to mention how this type of video is cropped, which means you don't get full resolution as a normal non-Action video.
Score: 2 Votes (Like | Disagree)

Popular Stories

iPhone SE 4 Vertical Camera Feature

iPhone SE 4 Rumored to Use Same Rear Chassis as iPhone 16

Friday July 19, 2024 7:16 am PDT by
Apple will adopt the same rear chassis manufacturing process for the iPhone SE 4 that it is using for the upcoming standard iPhone 16, claims a new rumor coming out of China. According to the Weibo-based leaker "Fixed Focus Digital," the backplate manufacturing process for the iPhone SE 4 is "exactly the same" as the standard model in Apple's upcoming iPhone 16 lineup, which is expected to...
iPhone 16 Pro Sizes Feature

iPhone 16 Series Is Just Two Months Away: Everything We Know

Monday July 15, 2024 4:44 am PDT by
Apple typically releases its new iPhone series around mid-September, which means we are about two months out from the launch of the iPhone 16. Like the iPhone 15 series, this year's lineup is expected to stick with four models – iPhone 16, iPhone 16 Plus, iPhone 16 Pro, and iPhone 16 Pro Max – although there are plenty of design differences and new features to take into account. To bring ...
bsod

Crowdstrike Says Global IT Outage Impacting Windows PCs, But Mac and Linux Hosts Not Affected

Friday July 19, 2024 3:12 am PDT by
A widespread system failure is currently affecting numerous Windows devices globally, causing critical boot failures across various industries, including banks, rail networks, airlines, retailers, broadcasters, healthcare, and many more sectors. The issue, manifesting as a Blue Screen of Death (BSOD), is preventing computers from starting up properly and forcing them into continuous recovery...
iphone 14 lineup

Cellebrite Unable to Unlock iPhones on iOS 17.4 or Later, Leak Reveals

Thursday July 18, 2024 4:18 am PDT by
Israel-based mobile forensics company Cellebrite is unable to unlock iPhones running iOS 17.4 or later, according to leaked documents verified by 404 Media. The documents provide a rare glimpse into the capabilities of the company's mobile forensics tools and highlight the ongoing security improvements in Apple's latest devices. The leaked "Cellebrite iOS Support Matrix" obtained by 404 Media...
Apple Watch Series 9

2024 Apple Watch Lineup: Key Changes We're Expecting

Tuesday July 16, 2024 7:59 am PDT by
Apple is seemingly planning a rework of the Apple Watch lineup for 2024, according to a range of reports from over the past year. Here's everything we know so far. Apple is expected to continue to offer three different Apple Watch models in five casing sizes, but the various display sizes will allegedly grow by up to 12% and the casings will get taller. Based on all of the latest rumors,...
tinypod apple watch

TinyPod Turns Your Apple Watch Into an iPod

Wednesday July 17, 2024 3:18 pm PDT by
If you have an old Apple Watch and you're not sure what to do with it, a new product called TinyPod might be the answer. Priced at $79, the TinyPod is a silicone case with a built-in scroll wheel that houses the Apple Watch chassis. When an Apple Watch is placed inside the TinyPod, the click wheel on the case is able to be used to scroll through the Apple Watch interface. The feature works...