Apple's 16-inch MacBook Pro with the M1 Max chip was the first Apple silicon laptop to feature a High Power Mode for intensive, sustained workloads, and now both the 14-inch and 16-inch models with M3 Max support the feature. This article explains what it does and how to enable it.

16 inch macbook pro
Both of Apple's latest 14-inch and 16-inch MacBook Pro models with M3 Max chip include a High Power Mode that is designed to optimize performance to better support resource-intensive tasks, such as color grading 8K ProRes video, according to Apple.

The mode is available in macOS Monterey and later, and is meant to be enabled when users are rendering larger files or doing graphically intensive tasks that require an added performance boost. In other words, it's not likely to be beneficial in typical work cases like web browsing or productivity. Whether it boosts performance in games remains an open question at this point.

When enabled, High Power Mode will de-prioritize resource-hungry system processes in order to leverage the full performance capability of the ‌M1 Max‌, M2 Max, or M3 Max processor. The setting is basically the opposite of "Low Power Mode," which aims to decrease system performance in favor of prolonging battery life.

The following steps show you how to enable High Power Mode. Bear in mind that High Power Mode is only available on both 14-inch and 16-inch MacBook Pro laptops with the M3 Max chip. MacBook Pro models with M1 Pro/‌M2‌ Pro/M3 Pro chips do not support the feature, while out of the earlier ‌M1 Max‌/‌M2‌ Max models, only the 16-inch MacBook Pro laptop supports High Power Mode.

High Power Mode in macOS Ventura and Later

  1. In macOS, click the Apple () symbol in the menu bar and select System Settings....
  2. Click Battery.
  3. Choose High Power Mode from the "On battery" or the "On power adapter" pop-up menu under Energy Mode.

macos ventura system settings battery energy mode on battery high power

High Power Mode in macOS Monterey

  1. In macOS Monterey and later, click the Apple () symbol in the menu bar and select System Preferences....
  2. Click the Battery icon in the preferences panel.
    system preferences

  3. Select Power Adapter from the sidebar.
  4. Where it says "Energy Mode" click the selection box and choose High Power.
    battery

That's all there is to it. Note that High Power Mode may result in louder fan noise for as long as it's turned on. The bottom of the MacBook Pro may also become noticeably hotter to the touch, but rest assured that while the feature can cause the ‌M1 Max‌ chip to run hotter, the mode also ramps up fan speeds to accommodate this.

Related Roundup: MacBook Pro 14 & 16"
Related Forums: MacBook Pro, macOS Monterey

Top Rated Comments

velocityg4 Avatar
36 months ago
Apple should've added a turbo button the the Macbook Pro. With a little LED to indicate the speed boost.



Attachment Image
Score: 30 Votes (Like | Disagree)
Realityck Avatar
36 months ago

"may also become noticeably hotter to the touch"

"may result in louder fan noise"

uh oh... where have I seen this before..
Maybe it's an Intel laptop simulator. Runs hotter, fans are louder. :D
Score: 9 Votes (Like | Disagree)
dguisinger Avatar
36 months ago
Why isn't this an option in the menu bar under the battery icon?
Score: 7 Votes (Like | Disagree)
Psychicbob Avatar
36 months ago
Hope the Dilithium crystals can hold out!
Score: 7 Votes (Like | Disagree)
macfacts Avatar
36 months ago
Can't this be done automatically, then it could be said that it "just works" no need to micro manage settings
Score: 5 Votes (Like | Disagree)
thebuckstopswithme Avatar
36 months ago

Benchmarks!! I needs ‘m ?
Also curious on benchmark comparisons.
Score: 4 Votes (Like | Disagree)

Popular Stories

iPhone SE 4 Vertical Camera Feature

iPhone SE 4 Rumored to Use Same Rear Chassis as iPhone 16

Friday July 19, 2024 7:16 am PDT by
Apple will adopt the same rear chassis manufacturing process for the iPhone SE 4 that it is using for the upcoming standard iPhone 16, claims a new rumor coming out of China. According to the Weibo-based leaker "Fixed Focus Digital," the backplate manufacturing process for the iPhone SE 4 is "exactly the same" as the standard model in Apple's upcoming iPhone 16 lineup, which is expected to...
iPhone 16 Pro Sizes Feature

iPhone 16 Series Is Just Two Months Away: Everything We Know

Monday July 15, 2024 4:44 am PDT by
Apple typically releases its new iPhone series around mid-September, which means we are about two months out from the launch of the iPhone 16. Like the iPhone 15 series, this year's lineup is expected to stick with four models – iPhone 16, iPhone 16 Plus, iPhone 16 Pro, and iPhone 16 Pro Max – although there are plenty of design differences and new features to take into account. To bring ...
bsod

Crowdstrike Says Global IT Outage Impacting Windows PCs, But Mac and Linux Hosts Not Affected

Friday July 19, 2024 3:12 am PDT by
A widespread system failure is currently affecting numerous Windows devices globally, causing critical boot failures across various industries, including banks, rail networks, airlines, retailers, broadcasters, healthcare, and many more sectors. The issue, manifesting as a Blue Screen of Death (BSOD), is preventing computers from starting up properly and forcing them into continuous recovery...
iphone 14 lineup

Cellebrite Unable to Unlock iPhones on iOS 17.4 or Later, Leak Reveals

Thursday July 18, 2024 4:18 am PDT by
Israel-based mobile forensics company Cellebrite is unable to unlock iPhones running iOS 17.4 or later, according to leaked documents verified by 404 Media. The documents provide a rare glimpse into the capabilities of the company's mobile forensics tools and highlight the ongoing security improvements in Apple's latest devices. The leaked "Cellebrite iOS Support Matrix" obtained by 404 Media...
Apple Watch Series 9

2024 Apple Watch Lineup: Key Changes We're Expecting

Tuesday July 16, 2024 7:59 am PDT by
Apple is seemingly planning a rework of the Apple Watch lineup for 2024, according to a range of reports from over the past year. Here's everything we know so far. Apple is expected to continue to offer three different Apple Watch models in five casing sizes, but the various display sizes will allegedly grow by up to 12% and the casings will get taller. Based on all of the latest rumors,...
tinypod apple watch

TinyPod Turns Your Apple Watch Into an iPod

Wednesday July 17, 2024 3:18 pm PDT by
If you have an old Apple Watch and you're not sure what to do with it, a new product called TinyPod might be the answer. Priced at $79, the TinyPod is a silicone case with a built-in scroll wheel that houses the Apple Watch chassis. When an Apple Watch is placed inside the TinyPod, the click wheel on the case is able to be used to scroll through the Apple Watch interface. The feature works...