Walla’s Post

What a joy to have Yoga Journal feature my insights on how yoga practitioners, students, and teachers can start or continue their practice from a place of greater understanding of yoga! 🙏🏽 I speak about four ways to practice yoga respectfully including recognizing where yoga is from, remembering that yoga is an entire philosophical system, committing to sincere studentship, and more. You can read the full article below. #yoga #meditation #mindfulness

Dreaming of becoming a certified yoga teacher? Our latest blog post unfolds the steps and insights you need to embark on this fulfilling journey. https://lnkd.in/dHRaySpD #YogaTeacherCertification #YogaTeacherJourney #CertifiedYogaTeacher

The career scope in Yoga is expanding consistently. With a growing global interest in holistic-well-being, a career in Yoga offers diverse & fulfilling professional paths. Learn everything about certifications in Yoga & its scope in India. Read More: https://skvv.co.in/ #SKVV #SKVVJourney #Ancientwisdom #Moderneducation #Vedicuniversity #universitylife #newblog #linkedinarticle #newblogalert #vedicwisdom #linkedinforcreators

You could try different yoga teachers and see what you find, but here is a guide to help you focus your search so that your yoga journey is bountiful. ✨🌿 1. Consider the style and lineage: Yoga is an ancient philosophy passed down from teacher to student for thousands of years. The practices range from subtle forms such as meditation and pranayama to the more modern physical type of yoga asana. Look for a teacher who has an understanding of the history and depths of yoga practices. 2. “Certified” Yoga Alliance (YA) is currently the largest professional organisation for the yoga industry, (there are many others like The British Wheel of Yoga). Levels are sometimes labelled RYT (Registered Yoga Teacher), followed by numbers, which equate to the hours of learning. The first level being RYT 200 is the usual starting point for new teachers, and can include anatomy, philosophy sequencing, breath worth, meditation, and more, in the curriculum. 3. Find the right fit for you. Explore your needs. Are you hoping to grow you spirituality? If so, then be discerning when choosing a teacher who has a spiritual practice. Then find a teacher whose words speak to your heart ❤️. If you’re recovering from an injury, check that the lead teacher has the experience and expertise in anatomy and therapy that match your needs. Do some online research. Read reviews, and ask yourself how safe and supported you feel when you’re in yoga class.. 4. Try to meet with the lead teacher if possible. In person is of course best but online will work too. This way you get to know the person behind the 'brand' etc. 5. Do your homework, ask questions and then follow your heart As an experienced Certified Anusara Yoga Teacher, I have a deep passion for guiding and teaching others to develop their skills, as teachers themselves or students to widen and explore their yoga experience. 🙏❤️ #yogateacher #yogatrainer #yogacoach #yogateachertraining #yogapractice #yogaireland #yogateachertraining #noeleentyrrellyoga #ardnahooyogaschool

1:1 & SMALL GROUP ALL ABILITIES YOGA & BREATH WORK Have you ever felt interested in yoga? Have you felt that even though you want to try yoga, you don’t know if you could do it? Yoga is a PRACTICE that can be applied to any human being. The very nature of yoga includes synchronising breath, movement, and the mind. There is no right or wrong way to do yoga. There may be specific cues or suggestions for poses, but they aren’t set in stone. Being a qualified yoga teacher, personal trainer, and mental health consultant allows me to utilise the practice of yoga in SO many unique ways. The whole point of yoga is to experience yourself. The outcome isn’t nearly as important as the PROCESS. Within the process is where we learn, grow, and develop the most. Most conventional Yoga Studios aren’t completely accessible for all abilities for a number of reasons. Which is why I’m now offering one on one or small group all abilities yoga classes. I’ll create a space that supports the practice of yoga, but what we do within that space will be dynamic, unique, and fun. If you’d like to do one on one yoga classes or create a small group, please let me know. Contact me here: epawlakwellness@gmail.com or via my website (as per my LinkedIn profile page). Namaste (we are all one, we are all the same). #ndissupport #yogateacher #wellbeing #ndisservices

Yoga practitioners and yoga teachers, do you use blocks and other props in your practice? Check out my newest article on EkhartYoga and learn more about these versatile props that can truly enhance your practice. #accessibleyoga https://lnkd.in/erMYij8v

SO excited to have my first piece published with Outside's Yoga Journal! I fell in love with yoga early in the pandemic, and three years later, I still continue my practice at least 3-4 days a week. My debut article is titled "12 Things Yoga Students (Desperately) Want Teachers to Know." #healthwriter #freelancewriter #yoga #healthylifestyle #wellness https://lnkd.in/eVMqa34h

✨ This spring marks my 5th anniversary as a yoga teacher.🧘🏼♀️ In these 5 years, here's what I've learned: • When I began practicing yoga, I came from a background in sports. However, the essence of yoga transcends physical asana practice on the mat; yoga is not sports. • Being able to perform difficult asanas such as Vrschikasana (scorpion pose) doesn't necessarily make you a good yoga teacher. • I've always admired other teachers who skillfully sequence their classes. However, I've never followed that approach. Once I'm on the mat teaching, everything flows naturally. I enter a different zone, moving into to a trance state. Today, I know this is called flow state. • Yoga isn't about perfection, although Niyama (self-discipline) and Dharana (concentration) are integral parts of the yoga path and are significant. • If you believe you know everything, you know nothing. • Having an open heart and open ears for your students is the most important skill for a yoga teacher. • There are countless yoga teachers out there, and that's a positive thing! If more people became yoga teachers and delved deeper into yoga philosophy, the world would be a better place. What's your experience with yoga? 𝗦𝗵𝗶𝗻𝗲 𝗯𝗿𝗶𝗴𝗵𝘁, Louise💫 📸 By Kai Neunert #089 #yogateachermunich #yogaphilosophy #fiveyearsofteachingyoga #mylearnings #flowstate #sidecrowvariation #parsvabakasana #businessyoga #corporateyoga

September is National Yoga Month!🧘♀️ Are you up for the Yoga Challenge? Each day, you'll have a new pose to practice, and each week, you'll put them together in a flow. Details below