Let's kick off this Monday with a reminder to infuse every action with kindness and compassion. Whether you're a professional caregiver or simply lending a helping hand to a friend or family member, let love be your guiding light. Remember, the heart of caregiving is love. Spread love wherever you go. ❤️
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Author of No Regrets: Hope for Your Caregiving Season | Speaker | Certified Coach | Host of A Season of Caring Podcast | Dementia Care Educator
Begin your week with a heart full of support. 'Above all, love each other deeply, because love covers over a multitude of sins.' - 1 Peter 4:8. As the heart of your family, you deserve a coach who understands the unique challenges of caregiving. Learn more about what it is like to have the support of coaching with Rayna. https://buff.ly/3qL1HHB #FamilyCaregiving #SupportSystem
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Three steps you can take that will lead you to a powerful foundation for a more supported caregiving experience, steering you towards positive bereavement outcomes: - Creating a plan - Opening up heartfelt conversations - Reaching out for support Study: "Do we need to change our understanding of anticipatory grief in caregivers? A systematic review of caregiver studies during end-of-life caregiving and bereavement"
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There are so many emotions to process when caregiving ends: loss, anger, grief, confusion, and more. Find tips to help you through this transitional period and a suggestion you may not have considered to continue your legacy of caring for another. https://lnkd.in/gjxHfa-8
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🤔 Have you ever wondered if compensating your child for their caregiving efforts is the right move? Children are the unsung heroes in the lives of aging parents, offering not just support but a lifeline of emotional comfort, daily assistance, and overall well-being. But here's the twist: gifting to show gratitude can sometimes backfire. Lifetime gifts can lead to unexpected medical assistance issues, and misjudged asset transfers may ignite family conflicts. In our latest video, we unravel the intricacies of compensating your child—whether during your lifetime or after you pass away. Are you ready to uncover the secrets to a harmonious caregiving journey? Click below to start watching now.
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In the demanding role of caregiving, it's essential to extend kindness and compassion to yourself. Recognize that caregiving can be challenging, both emotionally and physically, and it's okay to feel overwhelmed at times. Practice self-compassion by acknowledging your efforts and strengths as a caregiver, no matter how small they may seem. Remember that you're doing the best you can in a difficult situation, and it's important to honor your own needs and well-being along the way. Take breaks when you need them, seek support from friends, family, or support groups, and don't hesitate to ask for help when necessary. By nurturing yourself with kindness and recognizing your resilience as a caregiver, you can better navigate the ups and downs of caregiving with grace and compassion. Your dedication and love make a profound difference in the lives of those you care for, and it's important to honor and appreciate yourself for the invaluable role you play.
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Caregiving is hard. It's hard if you're taking care of small children. It's hard if you're taking care of aging parents. The difference is, though, that in caring for small children there is usually an element of hope. Assuming the child is hitting appropriate milestones, you can likely expect them to eventually take over their own care--bathing, dressing, feeding, etc--and then to move out on their own, which will bring the caregiving to an end. Whew. You made it. You have more freedom. Maybe you feel like you have your life back. But with aging parents, you grieve. You grieve all the small losses along the way--the need for bathing, dressing, feeding, etc--and you already know the way it will end. It ends because the person dies. So while you look forward to having your life back, so to speak, you know it will be because your loved one is gone. And you don't know what life will look like at that point. Hard in a different way, presumably. Sadness, grief. Relief. Guilt. A mixture of emotions. All normal. All okay. Caregiving is hard, and we don't talk about that often enough. If you would like support as you navigate caring for yourself while caring for others, message me. #caregiversupport #nourishyourself
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Lean into the power of laughter to help you through the tough times of caring for your loved ones. Laughter can give you a break from the heavy weight of caregiving and lifting your spirits when things get tough. Even if it's just for a brief moment, laughter can chase away stress, tension, and anxiety. Finding the funny side of tough situations actually helps you bounce back stronger. So, crack a joke, share a laugh with your loved ones—it not only brings you closer but also makes those tough caregiving tasks a bit easier to handle.
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I help women thrive in leadership and life 🌱 | Leadership Coach | Keynote Speaker | Clinician Turned Exec | Featured in USA Today, STAT News, & EBN
Caregiving isn’t an excuse to get out of work. Sometimes your kids and your parents need you more than your job. This doesn’t just come in chapters. It comes in months, weeks, days, or even moments. Lately, I’ve had to unexpectedly drop from work meetings to talk to the school principal or my mom’s treatment team. I used to panic and apologize when a family emergency came up. Now I never do. Work for a company that lets you: Cut out early Drop off of calls Rearrange your schedule Drop everything for your family Caregiving isn’t an excuse to get out of work. It’s your other job. And it always comes first.
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Do you have a hard time saying no? Want support? A lot of people who care for their children, spouses, and parents don't identify as caregivers, making it hard for them to find support and resources that are beneficial to those who spend a lot of time caring for others. Here's a little guide to help you take back your #life. #caregiving #family #selfcare https://lnkd.in/g8Q2ZrEB
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Do you have a hard time saying no? Want support? A lot of people who care for their children, spouses, and parents don't identify as caregivers, making it hard for them to find support and resources that are beneficial to those who spend a lot of time caring for others. Here's a little guide to help you take back your #life. #caregiving #family #selfcare https://lnkd.in/g8Q2ZrEB
Take Back Your Life: A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm
lorengelberggoff.ac-page.com
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