Did you know about the benefits of forest bathing? As part of this year's Global Wellness Day theme, #MagentaNature, we have planned many exciting activities at Velaa! Our invigorating forest bathing sessions, led by Dr. Shylesh, will immerse you in nature and allow you to experience the unique art of backward walking. This activity enhances balance and coordination, engages different muscle groups, promotes cognitive function, and reduces joint impact. Additionally, it's a fantastic way to burn calories, improve posture, rehabilitate injuries, and enhance cardiovascular health and athletic performance. Adding backward walking to your routine brings a fresh dimension and keeps you inspired on your wellness journey. Join us in celebrating and embracing wellness on Global Wellness Day with the vibrant energy of #MagentaNature! Watch our forest bathing and backward walking session here: https://lnkd.in/gp4yzXeA
Melvin Poulose
1mo
Great opportunity!
Pastry Chef at Hotel Jobs Worldwide
1moGreat opportunity!