Respect is a multifaceted concept that encompasses various aspects of human behavior, attitudes, and values. Respect can be expressed through words, actions, and attitudes, and it plays a crucial role in fostering healthy relationships, promoting social harmony, and maintaining a civil society.
Learn to respect yourself:
Sometimes it’s hard to get others to respect us if we don’t do it ourselves.
✔ Treat others the way you want to be treated
It’s a pretty cliché phrase, but it’s true. If you want to be respected, start by respecting others. People tend to be reciprocal.
✔ Respect yourself
If others see that you have this, they will also consider and appreciate you and your needs. Consider yourself a priority.
✔ Use body language
Body language is very important because it helps to transmit a lot of information. Although many times the information we send with the body is contradictory to our words. Therefore, if we give our opinion but with a faint voice, it is more likely that no one will take into account what we are saying. But on the contrary, if we express what we think in a firm voice, looking into the other’s eyes and confident in ourselves, they are more likely to respect us.
✔ Speak positively
Even if you do not behave in an arrogant or haughty manner, do not underestimate yourself, or play down.
✔ Surround yourself with the right people
Some people are just always disrespectful and no matter what we do they will always disrespect others. These people we should keep further away from us as possible. If you can’t keep them away then learn to ignore their comments.
✔ Defend yourself against disrespect
If they disrespect you or don’t take you seriously, defend yourself. Don’t allow it. Don’t attack or respond in the same way either. With a “What you said has hurt me”, “That comment was inappropriate” or “I won’t allow you to speak to me like that”, these phrases will help for this behavior not to repeat again.
✔ Boost your self-esteem
Many times we are not respected because we don’t consider ourselves worthy of it. This may be conscious or unconscious. Even if we rationally know that we do deserve respect, sometimes unconsciously we don’t end up believing it. That is why it’s important to work on your self-esteem.
✔ Develop assertiveness
Assertiveness is a way of defending our rights while respecting those of others. By being assertive, we will avoid others taking advantage of us, besides increasing our self-esteem. To do this, it is important to learn to say no when something doesn’t feel right or doesn’t suit you.
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2wI agree!