Fueling the road to recovery, one plate at a time. From help with picking foods to decoding nutrition labels, get the scoop on a dietitian's day in about a minute. https://lnkd.in/enjJQFYK
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Did you know nutrition and protein-rich foods play a huge role in your wound healing? Each meal can be a step towards faster, more effective recovery! https://tbwounds.com/ #NutritionForHealing #ProteinBoost #WoundCareEssentials
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Do you ever find nutrition labels confusing? Our free "Doing Health Math" resource from ABC Health Matters is here to help. Understand how to read nutrition labels on food packaging to make informed health choices. Get started with this essential guide today! https://loom.ly/hKYV_Xc #HealthLiteracy
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The foundation to a healthy and happy lifestyle is rooted within our food choices. For National Nutrition Month, challenge yourself to make more informed food choices and begin creating healthy habits to last a lifetime. Learn more about the benefits of nutrition in this month’s edition of San Antonio Medicine by scanning the QR code above or clicking the link. 🥦 🍓 https://lnkd.in/gh2S27pe
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On Day 23 of National Nutrition Month, let's make informed choices by reading food labels! 📋🍎 Understanding what's in our food empowers us to make healthier decisions for ourselves and our families. #Care1stCPR #Care1stTrainingGroup #NationalNutritionMonth #ReadFoodLabels
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Husband, father & founder at Hardin Athletix | Posts helping you build a fit, athletic & capable body.
Food companies think you’re stupid. They bank on you not knowing how to read the fine print. Start paying more attention to your nutrition labels. And honestly, the more foods you can eat that don’t have nutritional labels, the better. —- Every week, I send out free guides helping you burn body fat, build lean muscle & get healthy. Get next weeks guide here: https://lnkd.in/dhTjsHBC
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In session 1 of the Fall #MiniMedicalSchool series on Oct. 25, you’ll learn about current nutritional guidelines in the U.S., nutrition across the lifespan, the relationship between what we consume and the environment, & food insecurity. Register now: https://bit.ly/3RiTENz
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Discover how to manage diabetes through nutrition with our comprehensive guide! Learn about the importance of balanced meals, portion control, and smart snack choices for stable blood sugar levels. Read More: https://lnkd.in/dUTTfmcn #DiabeticDiet #NutritionGuide #BloodSugarControl #HealthyLiving
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🌟 Discover the Secrets of Black Tea with Kelly Welsh! 🍵✨ Join me, Kelly Welsh, from the Kidney Nutrition Institute, as I share essential tips on reducing oxalates in black tea. ☕️💡 The key is to bind oxalates with calcium to prevent absorption. Adding milk or heavy cream to your black tea can be a game-changer. If you choose plant-based alternatives, make sure to choose one with added calcium! 🥛🔑 Ready to dive deeper into optimizing your kidney health? Like this post and book a free discovery call with us today -- link in BIO! 📞💙 Let's listen to your health story and guide you to the best resources, including expert dietitian support, to improve or stabilize your kidney function. 💬💪 #KidneyNutritionInstitute #PKD #NutritionMatters #KidneyNutrition #OxalateReduction #BlackTeaTips #KidneyHealth #NutritionTips #BookYourCall
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On Day 25 of National Nutrition Month, let's be salt savvy! 🍽️ Opt for fresh or minimally processed foods to reduce sodium intake and promote heart health. Small changes can lead to big benefits! #Care1stCPR #Care1stTrainingGroup #NationalNutritionMonth #SaltSavvy
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As we navigate . Its impact stretches far beyond blood sugar levels, affecting the intricate balance of our entire system. However, amidst the challenges, there lies a beacon of hope – nutrition. Diabetes, whether type 1 or type 2, doesn't operate in isolation. It affects our heart, kidneys, eyes, and more, making it crucial to address it comprehensively. The good news? Nutrition plays a pivotal role in this battle, offering not just management but also prevention of complications. A diet rich in whole foods, abundant in vegetables, fruits, lean proteins, and healthy fats, can work wonders in stabilizing blood sugar levels, reducing inflammation, and improving overall well-being. From slowing down the progression of diabetes-related complications to even reversing the condition in some cases, the power of nutrition cannot be overstated. But knowledge alone isn't enough; action is imperative. A registered dietitian can help you manage your blood sugar levels through nutrition coaching aimed at helping you develop a better feeding lifestyle. it is a behaviour change and it is a process of unlearning old habits to adopt a positive habit. #NutritionEmpowerment #DiabetesAwareness #HealthTransformationdiabetes #nutritionmatters
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