Transcend International - Coaching and Training’s Post

The availability heuristic, a cognitive shortcut, shapes our judgments based on the ease with which instances come to mind. Ever find yourself overestimating the probability of events just because they're more readily available in memory? It's a common mental shortcut that influences decision-making. How has the availability heuristic impacted your perceptions? Share your thoughts! Understanding how thinking patterns influence everything we do is imperative for a successful life and ultimately a better world. Whether you want to help others or find clarity in your own life, why not visit our website: https://lnkd.in/gDVbqtC5 and sign up for our introductory course, New Insights Life Coaching 101? #availabilityheuristic #cognitivebias #mindfuldecisions #lifecoachingtips #newinsights #personalgrowth #lifecoachtraining #LifeCoachCertification

The availability heuristic, a cognitive shortcut, shapes our judgments based on the ease with which instances come to mind. Ever find yourself overestimating the probability of events just because they're more readily available in memory? It's a common mental shortcut that influences decision-making. How has the availability heuristic impacted your perceptions? Share your thoughts! Understanding how thinking patterns influence everything we do is imperative for a successful life and ultimately a better world. Whether you want to help others or find clarity in your own life, why not visit our website: https://lnkd.in/gDVbqtC5 and sign up for our introductory course, New Insights Life Coaching 101? #availabilityheuristic #cognitivebias #mindfuldecisions #lifecoachingtips #newinsights #personalgrowth #lifecoachtraining #LifeCoachCertification

The availability heuristic, a cognitive shortcut, shapes our judgments based on the ease with which instances come to mind. Ever find yourself overestimating the probability of events just because they're more readily available in memory? It's a common mental shortcut that influences decision-making. How has the availability heuristic impacted your perceptions? Share your thoughts! Understanding how thinking patterns influence everything we do is imperative for a successful life and ultimately a better world. Whether you want to help others or find clarity in your own life, why not visit our website: https://lnkd.in/gD78-Eer and sign up for our introductory course, New Insights Life Coaching 101? #availabilityheuristic #cognitivebias #mindfuldecisions #lifecoachingtips #newinsights #personalgrowth #lifecoachtraining #LifeCoachCertification

Unlock Success Habit "I'm Dawn Grant, mental trainer to the elite & world champions... What if I told you that the key to success is already in your pocket?" Success can feel like an elusive goal, but it's within your reach right now. It’s built on small, consistent actions and habits. One powerful habit is journaling. Writing down your goals, thoughts, and progress helps clarify your path and keeps you focused. Journaling brings clarity and focus, tracks your progress, and helps you solve problems. Dedicate a few minutes each day to journaling, be consistent, and use your journal to reflect and plan. Small, daily habits can lead to significant success. #DawnGrant #MentalTraining #SuccessTips #DailyHabits #GoalSetting

Break free of your negative thought cycles to create healthier mindsets. Healthier thoughts, healthier feelings, and healthier actions. Besides changing your mindsets, we believe in equipping you with practical skills that you can carry for the rest of your life. DM us “CBT” to learn more about our Cognitive and Behavioral Coach Training program. #coaching #stress #emotionaresillience #mentalwellness #be8nfinite

New Year, New Questions ... 🙋♀️ ❓ What ignites the spark in your mind and keeps the gears of your ambition turning? ❓ What is the driving force behind your momentum, the fuel that powers your journey forward? .......why questions?....... Questions play a significant role in shaping our mindset and influencing the way our brain works. 👉 They are a powerful tool for mental development. 👉 They encourage learning, critical thinking, problem-solving, empathy, and self-reflection, all of which are essential for a well-rounded, adaptable, and resilient mindset. Happy New Year of Curiosity 💫 #newyear2024 #questionsworthasking #curiousminds #learning #criticalthinking #brainhealth #momentum #development #resilience #mindset #yourjourney #yourmindset #mentalhealth

No life coach, no problem. You hold the pen to script your story. Embrace each chapter, learn from every page, and let the narrative of your life unfold authentically. 📖 Embarking on life without a mental coach is an opportunity to become the architect of your own growth. In the absence of external guidance, you are the author, the motivator, and the resilience-builder of your story. Embrace each challenge, celebrate every triumph, and let the journey of self-discovery unfold organically. Life without a mental coach is a canvas awaiting the vibrant strokes of your own empowerment. 🌱✨ #SelfEmpowerment #LifeUncoached #SelfDiscovery #lifestory #mentalhealthmatters

This is my most requested training available as a free download. Click here: https://lnkd.in/e8mkZa_6 Ready to change your life for the better? Change happens here! Many people REACT to the challenges of life… This powerful lesson will show you how to RESPOND instead. You’ll get the keys to living a life of purpose, overcoming your limitations and taking control of your destiny: The 1 Powerful Strategy That Changes EVERYTHING The Foolproof Way to Create Positive New Habits Eliminating the Impact of Negative Thinking in Your Life Establish the Mental Resilience to Become Happier, Healthier and Wealthier

Want to grow personally or professionally but not sure how? Great suggestions for personality development by BetterUp. #15: "The irony of self-improvement is it’s difficult to accomplish on your own. Finding a life coach or trusted mentor can speed up the process. Mentorship can be extremely useful on your journey, with 97% of mentees saying it was a valuable experience and 55% believing it contributed to their success. And the benefits of coaching are also extensive, including increased mental health and empowerment." Link to the full blog post in the comments! #growth #Mentor #career

WHAT MENTAL ALGORITHMS ARE YOU RUNNING? When I am about to undertake something that makes me uncomfortable, I check my thought process (or mental algorithm). I reframe my negative thoughts, focusing on the value added or benefits of the negatively perceived activity. For example, if I don’t feel like training on a day, I think, “training today is another repetition in my practice of cultivating a healthy, resilient body.” I remind myself that I don’t have to go crazy with my training, but I have to do something. Another example is “I don’t want to make this call,” which becomes “making this call is just another repetition in the pursuit of becoming the best businessman I can be, and each call sharpens my skills.” What is something that you don’t like doing, and how can you reframe your thoughts? Comment below! #mind #mindset #thoughts #mentalresilience