The buzz from substances fades. The clarity from sobriety lasts. Choose wisely. #soberbuzz
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🫀 Mindfulness Teacher. Evidence-Based DNA Nutritionist. On a mission to support humans in living long, harmonious lives!
"Does one drink break sobriety?" It's a question that many people grapple with on their journey to recovery. The answer? It depends on your personal goals and boundaries. For some, sobriety means complete abstinence, while for others, it's about moderation. What matters most is your commitment to your well-being and the path you've chosen. Remember, every step you take towards a healthier you is a victory. How do you define your sobriety journey? #SobrietyJourney #RecoveryGoals
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The Truth About Sobriety: From Wasted Nights to Bright Days Discover the transformation from wild nights to productive mornings after embracing sobriety. Hear personal stories and insights on sober friendships and early morning routines. #SobrietyJourney #HealthyLiving #TransformationTuesday #EarlyMorningRoutine #ProductiveMornings #SoberLife #PersonalGrowth #PositiveChanges #FriendshipGoals #MorningWorkout
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Life Coach & Recovery Mentor | #1 Bestselling Author & Speaker | Creator of THE HERO PROJECT & THE HERO 7 & Wake Up! Discover Recovery
Best sober advice🔥💯 You can never get sober unless you decide for yourself that you want to be sober! No one else can do it but YOU!!!! ✅ Follow for more tips and daily inspiration on sobriety! #SoberLife #RecoveryJourney #SobrietyRocks #SoberLiving #CleanAndSober #SobrietySuccess #SelfHelp #AddictionRecovery
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Did you know that your favorite form of exercise can also support your sobriety? Discover the powerful connection between physical activity and recovery in our latest blog. https://sbhc.tech/3LsyZTE
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🫀 Mindfulness Teacher. Evidence-Based DNA Nutritionist. On a mission to support humans in living long, harmonious lives!
Are you feeling stuck on your sobriety journey? It happens to the best of us. Here are three common things that might be keeping you from progressing and some tips on how to overcome them: 𝐅𝐞𝐚𝐫 𝐨𝐟 𝐂𝐡𝐚𝐧𝐠𝐞: Change can be scary, and sobriety often means a complete lifestyle overhaul. You might be clinging to the familiarity of your old habits, even if they're harmful. To move forward, embrace change as an opportunity for growth. Remember, the magic happens outside your comfort zone! 𝐈𝐬𝐨𝐥𝐚𝐭𝐢𝐨𝐧: Trying to go it alone can be incredibly tough. Isolation can breed negative thoughts and self-doubt. Seek support from friends, family, or a sobriety community. Sharing your struggles and victories with others who understand can be a game-changer. 𝐔𝐧𝐫𝐞𝐚𝐥𝐢𝐬𝐭𝐢𝐜 𝐄𝐱𝐩𝐞𝐜𝐭𝐚𝐭𝐢𝐨𝐧𝐬: Sometimes, we expect too much too soon. Sobriety is a journey with ups and downs. Set realistic goals and celebrate every milestone, no matter how small. Remember, progress, not perfection, is the aim. It's okay to feel stuck, but it's not okay to stay there. Recognize these roadblocks, and take one step at a time to overcome them. Your journey to a better, sober life is worth it! 🌟 #SobrietyJourney #OvercomingObstacles #ProgressNotPerfection #LaughingWithoutLiquor
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The journey is about consistency, not perfection. Don't dwell on how and when you complete your habits; instead, celebrate the fact that you're doing them consistently. Progress is not always linear, but the commitment to consistency paves the way for lasting change. #ConsistencyOverPerfection #CelebrateProgress #HabitBuilding #StayCommitted #FitMuslimah #IAmFitMuslimah #MubarakahIbrahim #HormoneHealth #InsulinResistance
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Transformational Coach For Overachievers, Leaders & Entrepreneurs | I Help You Rediscover Your Identity & Passion, Guiding You From Overwhelm To Inner Wealth So You Can Live With Purpose & Balance | Speaker | Author
🌟 The replay of my recent video on "Craving Simplicity & Slowness" is now available! ✨ In case you missed it or want to revisit the valuable insights shared, you can now watch the full recording at https://lnkd.in/g3HKxtCE. In this session, I delved into the importance of embracing simplicity and slowing down in today's fast-paced world. From honouring your own needs first to understanding yourself on a deeper level. I discussed practical strategies for achieving inner peace and contentment. If you're seeking more balance, clarity, and joy in your life, this is a must-watch! Don't forget to share your thoughts after watching. #Mindfulness #SelfCare #InnerPeace #SelfDevelopment #PersonalGrowth #powerofchange
Craving Simplicity & Slowness?
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"Radiate positivity: 'I AM Positive.' ☀️🧢 Elevate your mindset with Iron Align hats, a symbol of positivity and empowerment. Rule Your Thoughts and let our headwear be a constant reminder to shine bright with positivity in every aspect of your life. Wear positivity, wear Iron Align. #IronAlign #PositiveVibes #RuleYourThoughts"
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It's important to recognize your sobriety as a powerful testament to your courage, and this holiday season, we celebrate the resilience within each of us. Embrace the holiday spirit with strength in sobriety! Here are some tips to navigate the festive season while staying true to your sober journey. Remember, you risk losing anything you put before your sobriety! #SobrietyJourney #SoberHoliday #HolidaySeason #PinnacleTreatmentCenters
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