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ICYMI: Review: Withings Body Scan w/ segmental body comp, nerve activity, Apple Health, more

What you need to know about how stress and anxiety disrupt your body's energy balance Prolonged exposure to stress can lead to mental and physical health problems, including anxiety, depression, and chronic pain. Every cell in your body emits electromagnetic energy. When this energy is disrupted or imbalanced due to stress, illness, or toxins, it can manifest as physical or emotional discomfort. Bioresonance therapy is a scientific approach that helps reduce stress and anxiety by detecting and balancing the body's energy frequencies, promoting overall wellbeing and mental health. That's why we created the Alpha wearable - a wrist device that helps stimulate your body's natural energy frequencies, promoting balance and harmony in your body and mind. It's easy to use, wearable on-the-go, and has helped numerous satisfied users achieve better mental and physical health. visit our website: www.anywherehealing.com to learn more about the Alpha wearable and see testimonials from satisfied users. Take the first step towards regaining control over your energy balance and wellbeing. #AlphaWearable #Biomagnetics #StressRelief #NaturalHealing #Bioresonance #HealthyLiving #MindBodySoul #WellnessJourney

Review: Withings Body Scan w/ segmental body comp, nerve activity, Apple Health, more

As #SleepAwarenessWeek gets under way, we wanted to draw your attention to a rather stark juxtaposition here: while the spotlight on sleep science shines brighter than ever, our society grapples with a burgeoning epidemic of sleep deprivation. CDC data shows that up to 45% of the global population doesn’t regularly get the recommended amount of uninterrupted sleep. Awareness campaigns, media coverage, and the ever-evolving technology have all contributed to a growing understanding of the vital role sleep plays in our lives. We now know that sufficient sleep is not a luxury but a necessity for optimal functioning, yet our modern lives leave us torn between productivity and rest. We sacrifice sleep in pursuit of success, oblivious to the toll it takes on our health and vitality. With our services here at Biostrap, we aim to bridge the gap between knowledge and practice. Hence, why we work with many teams, researchers, and healthcare professionals where experts help individuals better interpret their data related to their sleep, recovery, and nervous system resilience, so they can make meaningful changes to their lives. If you're interested in health and performance optimization with cutting-edge technology or looking for a device with advanced high-fidelity PPG features, reach out to us, and we'll be happy to share more. https://biostrap.com/ #nationalsleepawarenessweek #sleepweek #sleepawareness #sleep #biostrap #kairos #healthdata #data #ppg #bettersleep #performance #recovery #nervoussystemresilience #stressmonitoring

Flashback Friday - In November 2019 I was invited to speak on California Live about how wearables can help manage and even predict the flu. This interview seems prophetic considering this was a few months before the pandemic of 2020. I spent much of 2019 talking about how to use wearables for remote monitoring of people and populations. I spoke at medical conferences, fitness gathering, wellness events and anywhere we could, spreading this message. The universal response was “we’ll get there eventually but there is no rush”. Then during the pandemic everyone was asking “why didn’t we deploy wearables for remote monitoring and telehealth earlier”. The moral of the story is modern human institutions only address the problem of the moment. Then the crisis passes and then they shift to addressing the next one. Considering we are living in a time that has been called a “metacrisis” it’s up to individuals to align with the single crisis they are capable of addressing and hope others will do the same. We built our complex human civilization by large scale collective cooperation. Now we need to keep humanity safe, healthy and capable of thriving by working together to address the challenges that are largely of our own creation. It believe the goal we all can aspire to today is to find a career that we are passionable about, that also aligns with solving a major human problem. Almost every pitch deck starts with presenting the problem the company was founded to solve, the bigger the problem, the bigger the opportunity. What problem (crisis) are working to solve? Thanks to Klaudia Balogh who was the PR professional who got my this gig, to BIOSTRAP for inviting me represent them on camera and to NBCLA for the opportunity. #wearables #technology #tvproduction #NBC #california #healthandwellness #biometrictechnology #remotepatientmonitoring https://lnkd.in/dmKCDUqV

An Apple watch health benefit that wasn't obvious to me at first: establishing a baseline for things like resting heart rate. So that when something strange happens, I or my doctor can track back and have more context to interpret what's happening. I thankfully don't have a chronic illness, but I'm glad to see health trackers being useful in so many ways beyond novelty. Next on my wish list: core body temperature and respiratory rate (esp while sleeping), then NIBP. I of course have ways to measure all those at home, but I appreciate the benefits of ambient monitoring that happens in the background, without me taking time out to do it. https://lnkd.in/gS9kMKyT

🥱 Do you find yourself getting tired in the middle of the day? This is entirely normal, and it’s part of your circadian rhythm. The answer isn’t another cup of coffee. Instead, I recommend giving into your body & taking either a quick nap or running a body scan, letting your body get the essential recovery needed. If we haven’t met yet, I’m Dr.@erikkorem, a Performance Scientist and the CEO of AIM7. I’ve spent my career studying sleep, stress & human performance. After using my research for the last 15 years to help professional athletes from the Olympics to the NFL become more successful, my new mission is to bring these insights to everyone. My new app,@aim7inc, turns your wearable data into actionable recommendations to help you sleep, exercise and adapt to stress better. Want to learn more? You can sign up for early access by clicking the link in my bio. #afternooncrash #afternooncoffee #tiredmommy #nap #bodyscan

Steve Jobs famously called technology 'bicycles for the mind,' but as Royce Branning points out in Fortune, our brains are deeply affected by the digital world. We're spending countless hours on devices, impacting our mental health in ways we're just beginning to understand. While acknowledging the challenges posed by constant connectivity, the article also highlights the human capacity to adapt and modify behaviour. It suggests that with the right tools and awareness, we can learn to coexist healthily with our digital companions. At coobi, we're committed to being part of this solution. We aim to help individuals manage their digital habits effectively, fostering a healthier relationship with technology. #DigitalWellness #MentalHealth #Coobi #TechLifeBalance You can find Royce Branning's article here: https://lnkd.in/dAxdkrGZ

I had a Close Call with Overtraining, but thankfully, my 24/7 wearable companion, the WHOOP Strap (pictured on my right hand), helped me avoid potential injury! Whoop is my go-to biometric device for monitoring heart rate, sleep, daily recovery, and more, giving me crucial insights into my health and fitness, allowing optimized performance and injury risk reduction! This Week’s Challenge was when I pushed my limits, aiming for high mileage before a NYC work trip. The Result? An alarmingly low 14% recovery score and abysmal HRV score of 14! HRV - Why It Matters: HRV is pivotal, reflecting our stress levels and the balance between 'fight or flight' and 'rest and digest'. High HRV = Good Health! Low HRV = Stress & Potential Burnout! My Personal Rule: 3 days of poor HRV scores = Training Halt! It's about training smart, avoiding overboard, and preventing injury. I Chose Data-Driven Recovery: A day of rest and a mindful 6-mile run boosted my HRV to 59, allowing me to resume normal training. Why I Recommend WHOOP: We're lucky to age in an era of tech! WHOOP helps us age wiser and healthier, offering insights our predecessors lacked. Members of The Art of Aging Mindfully Community, grab your WHOOP Strap with special deals here: https://lnkd.in/eCrVhYVp #WHOOP #TrainingSmart #Biohacking #MindfulAging #HRV #HealthTech #theartofagingmindfully #jaisugrim

𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐒𝐜𝐫𝐞𝐞𝐧𝐢𝐧𝐠 𝐌𝐚𝐫𝐤𝐞𝐭 𝐒𝐢𝐳𝐞 𝐄𝐬𝐭𝐢𝐦𝐚𝐭𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐖𝐨𝐫𝐭𝐡 $𝟏.𝟖 𝐛𝐢𝐥𝐥𝐢𝐨𝐧 𝐛𝐲 𝟐𝟎𝟐𝟗 𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐭𝐡𝐞 𝐏𝐃𝐅 𝐁𝐫𝐨𝐜𝐡𝐮𝐫𝐞 𝐚𝐭 https://lnkd.in/d8MGcsN5 The size of global mental health screening market in terms of revenue was estimated to be worth $0.9 billion in 2023 and is poised to reach $1.8 billion by 2029, growing at a CAGR of 12.2% from 2023 to 2029. 𝐊𝐞𝐲 𝐏𝐥𝐚𝐲𝐞𝐫𝐬: SonderMind Riverside Community Care Proem Behavioral Health HeadSpace Mental Health, PLLC Quartet Health Clarigent Health Ellipsis Health Adaptive Testing Technologies Aiberry Kintsugi Mindful Wellness thymia Canary Speech Modern Life Inc Sonde Health, Inc. Futuresthive Philips Alphabet Inc. Fitbit (now part of Google) ResMed Apple Cognitive Health Solutions, LLC Wellin5 MoodTools Moodfit CogniAble Woebot Health #mentalhealthscreening #mentalhealthscreeningmarket