The New York Times’ Post

LET'S CHAT ABOUT PROTEIN 🐣 // So much of the focus when it comes to eating for pregnancy is about meeting the body's extra demands for micronutrients like folate, choline, iron and iodine. But protein requirements also increase during pregnancy, especially in the latter trimesters. So, how are pregnant women doing on the macronutrient front? 📚 In this week's Research Monday, we took a closer look at a cross-sectional study that assessed the adequacy of protein intake in pregnant women in the US. Researchers also looked at the sources of protein. 🤗 Looks like most of these mamas have got their protein under control with over two-thirds coming from animal sources 🐄! 1 in 8 women however, did fall short of protein in the second and third trimesters. 📲 Be sure to follow us on @the_dietologist to stay up-to-date with the latest research in the fertility, pregnancy & reproductive health space, where we breakdown the science so you don't have to! A NEW PIECE OF RESEARCH MONDAY OUT, EVERY MONDAY! 📑 LINK TO PAPER: https://lnkd.in/gDH6qprm JOIN THE EMAIL NEWSLETTER TO SAVE THESE WITH EASE: https://lnkd.in/gfQQ2D7q #research #researcharticle #science #sciencepaper #thedietologist #fertility #nutrition #health #nutrients #nutritionist #dietitian #diet #dietetics #protein #pregnancy

What if we have more power than we thought when it comes to fertility? Millions of women across the globe have tossed pregnancy test after pregnancy test in the trash, believing that this is just the hand of cards they've been dealt. What if there was a way to boost your fertility naturally without a long list of medications or pricey treatments (which can range from $1500 per treatment for IUI or up to $25,000/cycle for IVF…neither of which has a 100% success rate)? There is, and it's called functional nutrition. Introducing SoulFull Conception: my online program designed to help you use functional nutrition to increase your chances of getting pregnant. Whether you’re trying to conceive naturally, are thinking about (or already in the process of) IVF, or you’re just pondering your future family, this program is for you. We'll revamp your diet, heal your gut, balance your hormones, and uncover the specific things your body needs to optimize fertility. Ready to get started with functional nutrition? Click the link below. 👇 #infertility #fertility #fertilitydiet #fertilitynutrition #functionalnutrition #functionalnutritionist #functionalnutritioncoach #tastelifenutrition #tastelife #soulfullconception

What if we have more power than we thought when it comes to fertility? Millions of women across the globe have tossed pregnancy test after pregnancy test in the trash, believing that this is just the hand of cards they've been dealt. What if there was a way to boost your fertility naturally without a long list of medications or pricey treatments (which can range from $1500 per treatment for IUI or up to $25,000/cycle for IVF…neither of which has a 100% success rate)? There is, and it's called functional nutrition. Introducing SoulFull Conception: my online program designed to help you use functional nutrition to increase your chances of getting pregnant. Whether you’re trying to conceive naturally, are thinking about (or already in the process of) IVF, or you’re just pondering your future family, this program is for you. We'll revamp your diet, heal your gut, balance your hormones, and uncover the specific things your body needs to optimize fertility. Ready to get started with functional nutrition? Click the link below. 👇 #infertility #fertility #fertilitydiet #fertilitynutrition #functionalnutrition #functionalnutritionist #functionalnutritioncoach #tastelifenutrition #tastelife #soulfullconception

“The principles for fertility and healthy pregnancy are the same for general health for women at any life stage”. Those are the words of Registered Dietitian Cordula Henggeler, as featured in the Inspiring Nutrition Guide. Jump into the full article to learn how a balanced, healthy diet could potentially support IVF treatment, boost sperm production and reduce overall disease risk. Read the full article: https://hubs.ly/Q01_8CX60

While taking fertility treatments or when planning for pregnancy, vitamin D levels should be well-maintained in the body. If the levels are low, it is extremely necessary to take supplements. Because once the embryo is formed, it should be ready for the changes in the uterus. When the vitamin D levels are in the right place, it facilitates these changes in the uterus. How do we know if the vitamin D levels are low? If the vitamin D levels are less than 30 ng per dl, we will consider it as a deficiency. At that time, it is better to take supplements daily from 1000 IU to 10,000 IU. How many days should you take? You should take 30 days continuously. When you take, the vitamin D levels will be maintained in the body. Vitamin D comes from egg yolks, salmon, cod liver oil, fish liver oil, and fortified milk. So, happy womb, happy baby. Thank you. For more information check our blogs - https://lnkd.in/gG4dgUza To book an appointment call: Kothapet: +91 9100542910 Sanikpuri: +91 8121002910 Khajaguda: +91 8019462910 #FertilityTreatments #PregnancyPlanning #VitaminD #HealthSupplements #EmbryoHealth #UterusHealth #VitaminDDeficiency #FertilityHealth #PrenatalCare #HealthyPregnancy #WomenHealth #ConceiveNaturally #ReproductiveHealth #EggYolks #SalmonBenefits #CodLiverOil #FishLiverOil #FortifiedMilk #HappyWomb #HappyBaby #NutritionalSupplements #VitaminD3 #HolisticHealth #PregnancyTips #HealthAwareness

Embarking on the journey to parenthood comes with its unique challenges, and one common hurdle is the overwhelming task of managing daily prenatal supplements. Have you ever felt exhausted just at the thought of opening multiple bottles daily for your prenatal regimen? In our 12-week DIY prenatal pack, we've designed a hassle-free solution for both mom and dad. We understand the pill fatigue that can set in, affecting your compliance. Our tear-off packs provide individualized sets for morning, noon, and night, simplifying the process and ensuring you never miss a crucial dose. These packs are not just your basic prenatal vitamins. We recognize that each individual's needs are unique. Mom's packs go beyond the essentials, tailored to address specific requirements based on her unique presentation. If you're ready to take a proactive step in managing your prenatal supplements effectively, our 12-week DIY prenatal pack is designed with you in mind. Explore the convenience of a personalized supplement plan and empower your fertility journey. Discover the difference personalized care can make. Reach out to explore how our DIY prenatal packs can be a valuable addition to your fertility routine. Your path to parenthood is a unique journey, and we're here to support you every step of the way. 💕 #fertilitysupport #fertilityfriend #fertilitynutritionist #womenshealthadvocate #fertilityspecialists #womenshealthcoaching #fertilityawarenesseducator #mindfulpregnancy #fertilityeducation #improvefertility #fertilitytreatments #fertilitysupplements #infertilitysolutions #fertilitytreatmentpackage #tryingtoconceive #fertilization #babyready #fertilitysuccess #ParenthoodJourney #healthypregnancyjourney

Pregnancy Microbiome: Sociodemographic Factors may Play a Role In a new article published in Nature researchers analysed the vaginal microbiome of 683 pregnant women from diverse backgrounds. They found that social and demographic factors, such as education and race, had a more significant impact on the vaginal microbiome than clinical factors like antibiotic use or body mass index. Lower education levels were linked to less stable microbiomes, associated with higher risks of bacterial vaginosis and pregnancy complications. The study underscores the importance of considering social factors in microbiome research and their potential influence on pregnancy outcomes. Link to Article: https://lnkd.in/gCrTc7yb #pregnancyhealth #vaginalmicrobiome #microbiome #reproductivehealth #metagenomics

Sunshine and fertility, could they be related? There are a couple of studies that have found some interesting connections. One study performed on 3,659 frozen embryo transfers in Western Australia found that compared to FET with egg retrieval dates in autumn, FET with egg retrieval dates in summer had 30% increased odds of live birth. This was just one study and further research is required to examine the relationship between summer and fertility. Another study presented by scientists in Sichuan, China found a possible link between Vitamin D and women trying to conceive. The analysis found that women with adequate Vitamin D levels for their health needs had a significantly increased chance of clinical pregnancy. More studies would need to be done to examine this potential link but it's a great excuse to get out into the sunshine this summer! Call 9132 9600 or email us at hello@number1fertility.com, we also have an online chat you can find on our website that you can message any time. Sources: https://lnkd.in/dyADCCiJ https://lnkd.in/d-HDByUG

| NEW BLOG POST | Using ultrasonography to plan towards your feed requirements at lambing | Beth has just released a new blog post! With spring only 4 weeks away, we thought it timely to highlight how pregnancy scanning can assist you to make the most of this crucial period in the farming calendar. Ultrasonography is a powerful tool allowing you to optimize your flock’s nutrition and ultimately improve lamb survival rates. And, it is much more accessible than you may first think. You can read all about it here 👉🏽 https://lnkd.in/gVe8rXUR

Your periods will tel me a lot about your fertility. When I take clients on we dive deep into your menstrual cycle and get a clear picture of what's going on and then we create a plan. This is to increase fertility and maximise the chances of a successful pregnancy.. I can do this in 1 session, I offer this as a separate session for just £222.00 in this session you will be given a written plan and what supplements to take.. we will look at factors influencing fertility, such as habits, digestion and liver health. Then you receive a free copy of my mini course fabulous fertile and over 40. It took me over 20 years to figure all this out the importance of the menstrual cycle and now i can create a plan for you in just 1 session. Its powerful. If 2024 is going to be your year to get pregnant DM me. All reactions: 2 Laraba Yohanna and 1 other