Tate & Lyle’s Post

🩺🫀 In the quest for better #health, the connection between #nutrition and wellness is undeniable. However, the challenge lies in making nutritious food appealing enough for people to incorporate it into their daily lives. 📝 Christina J Valentine, MD,RDN, chief medical officer and EVP of Kate Farms, examines the innovative strategies that #food scientists and nutrition experts are employing to create delicious, nutrient-dense products. Read more here: https://lnkd.in/eYfVcEUC

I Had the Pleasure to Be a Guest on the Farm to Table Podcast with Ruth Mbichi M.Sc (Have you ever heard about culinary medicine and its benefits?) I had an amazing experience discussing culinary medicine with Ruth on her Farm to Table Podcast. We delved into how the right food choices can prevent and manage diseases, and the incredible impact of integrating nutrition into medical treatment. Here’s what we talked about: 💛 The basics of culinary medicine - Understanding how food can be used as medicine. 💛 Practical tips - Easy ways to incorporate healthy foods into your daily routine. Some of the best insights from our discussion: 1. Food as prevention - How diet can prevent chronic diseases. 2. Holistic approach - Combining nutrition with traditional medicine for better outcomes. 3. Personalized nutrition - Tailoring diet plans to individual health needs. 4. Education is key - Empowering people with knowledge about the impact of their food choices. 5. Sustainable eating - The importance of choosing foods that are good for our health. 𝗣𝗦: 𝗪𝗮𝗻𝘁 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗵𝗼𝘄 𝘆𝗼𝘂𝗿 𝗱𝗶𝗲𝘁 𝗰𝗮𝗻 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵? 𝗧𝘂𝗻𝗲 𝗶𝗻 𝘁𝗼 𝘁𝗵𝗲 𝗙𝗮𝗿𝗺 𝘁𝗼 𝗧𝗮𝗯𝗹𝗲 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝘁𝗵 𝗥𝘂𝘁𝗵. 𝗜’𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝘆𝗼𝘂𝗿 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗮𝗻𝗱 𝗶𝗻𝘀𝗶𝗴𝗵𝘁𝘀 𝗮𝗳𝘁𝗲𝗿 𝘆𝗼𝘂 𝗹𝗶𝘀𝘁𝗲𝗻. https://lnkd.in/dwJJDucF Embrace the power of food to enhance your well-being! #CulinaryMedicine #FarmToTablePodcast #HealthyEating #Nutrition #FoodAsMedicine #HolisticHealth #DietAndWellness #SustainableEating #HealthPodcast #ListenAndLearn

Foods, Foods, Diversity is key

Eric Glazer had an enlightening conversation with Dr. Katherine Saunders, MD, co-founder of Intellihealth, on Bright Spots in Healthcare Podcast. Dr. Saunders sheds light on the complexity of nutritional strategies, emphasizing it's not about low fat or low carb, but sustainability. Her belief is that the most effective diet won't feel like a diet at all, and she works closely with her patients to achieve this, ensuring their eating patterns are nutritious and satisfying. A memorable quote from her team of dieticians sums it up: "Good nutrition is good nutrition." In essence, it's about finding what works for you. Repost this if it helped you understand the importance of a personalized, sustainable diet. #NutritionalStrategy #SustainableDiet #IndividualizedNutrition

How did the Nutrition Facts label come to appear on millions of food products in the U.S.? As Auburn University historian, Xaq Frohlich, reveals in his new book, "From Label to Table: Regulating Food in America in the Information Age," these seemingly innocuous strips of information reveal the high stakes politics that can help determine what we eat and why. In today's podcast, Frohlich will explore popular ideas about food, diet, and responsibility for health that have influenced what goes on the Nutrition Facts panel and who gets to decide that. Hosted by Norbert Wilson. Podcast and transcript - https://buff.ly/4bA5SZP #xaqfrohlich #foodlabels #nutritionfactspanel #FDA #packagedfoods #processedfoods #foodmarketing #WhiteHouseconferenceonnutrition #transformingfoodsystem #ingredientslists

How did the Nutrition Facts label come to appear on millions of food products in the U.S.? As Auburn University historian, Xaq Frohlich, reveals in his new book, "From Label to Table: Regulating Food in America in the Information Age," these seemingly innocuous strips of information reveal the high stakes politics that can help determine what we eat and why. In today's podcast, Frohlich will explore popular ideas about food, diet, and responsibility for health that have influenced what goes on the Nutrition Facts panel and who gets to decide that. Podcast and transcript - https://buff.ly/4bA5SZP #xaqfrohlich #foodlabels #nutritionfactspanel #FDA #packagedfoods #processedfoods #foodmarketing #WhiteHouseconferenceonnutrition #transformingfoodsystem #ingredientslists

How did the Nutrition Facts label come to appear on millions of food products in the U.S.? As Auburn University historian, Xaq Frohlich, reveals in his new book, "From Label to Table: Regulating Food in America in the Information Age," these seemingly innocuous strips of information reveal the high stakes politics that can help determine what we eat and why. In today's podcast, Frohlich will explore popular ideas about food, diet, and responsibility for health that have influenced what goes on the Nutrition Facts panel and who gets to decide that. Podcast and transcript - https://buff.ly/4bA5SZP #xaqfrohlich #foodlabels #nutritionfactspanel #FDA #packagedfoods #processedfoods #foodmarketing #WhiteHouseconferenceonnutrition #transformingfoodsystem #ingredientslists

How did the Nutrition Facts label come to appear on millions of food products in the U.S.? As Auburn University historian, Xaq Frohlich, reveals in his new book, "From Label to Table: Regulating Food in America in the Information Age," these seemingly innocuous strips of information reveal the high stakes politics that can help determine what we eat and why. In today's podcast, Frohlich will explore popular ideas about food, diet, and responsibility for health that have influenced what goes on the Nutrition Facts panel and who gets to decide that. Podcast and transcript - https://buff.ly/4bA5SZP #xaqfrohlich #foodlabels #nutritionfactspanel #FDA #packagedfoods #processedfoods #foodmarketing #WhiteHouseconferenceonnutrition #transformingfoodsystem #ingredientslists

Mark Hyman, MD highlights a crucial issue in the food system. Understanding what we eat should be straightforward, not an enigmatic puzzle. 👇 Food plays a vital role in our #health. Nutrition impacts our well-being and access to clear and informative food labels is essential. It shouldn't take advanced degrees to decipher what's in our food. Transparency empowers us to make healthier choices, which, in turn, leads to healthier outcomes. #worldfoodday #wellness #food #healthandwellness

"Everything you need to thrive you can get on a plant based diet" Join me and my guest plant-based nutritionist and the proud owner of Yumfu, Callum Weir. His vegan journey began out of ethical considerations, but it quickly evolved as he witnessed firsthand the numerous health benefits of a plant-based diet. This revelation sparked a new passion for nutrition and highlighted the connection between our diet and overall well-being. Callum gives us his unique perspective on nutrition as he is from England, but now lives in Australia. Together, we have a great conversation dispelling common myths like our favorite, "you can't get enough protein eating nothing but plants". Welcome Callum! If you want to connect with Callum, visit the following: Instagram: @yumfu.life Website: www.yumfu.life _____________________________________________________________________ WE WANT TO HEAR FROM YOU! Have a question, suggestion or comment for the podcast? Fill out form here Plant Centered Nutrition Essential Resources: & Plant-Based Starter Kit & “How to Go Plant-Based in 30 Days” Digital Course  & 100% Plant-Based One-Month Meal Plan