As a Certified Positive Intelligence Coach (CPQC), I can attest to the power of this technique - as simple as it seems. I have had clients mention using "the finger one" in meetings or using other ones ahead of tackling a difficult conversation. It truly is like building muscles in a gym: starting slow and progressing to heavier weights. With PQ, you build up to handling increasingly larger challenges. Ready to start tackling your challenges with greater ease? Let's talk! #leadershipdevelopment #coaching #emergingwomenleaders
What are PQ Reps? They're 10-second exercises that allow you to hyper-focus on one of your senses. PQ Reps strengthen your mental fitness the same way that lifting weights strengthens your physical fitness. And they're one of the foundational practices you'll learn in the PQ Program. Interested in learning more about PQ Reps and applying mental fitness to the areas of your life that are most important? A Certified PQ Coach™ can help. Find hundreds of Certified PQ Coaches with a variety of specialties to choose from here: https://hubs.li/Q02ykbXB0 #Coaching #GrowthMindset #MentalFitness #PositiveIntelligence
