Suneel Gupta’s Post

Bestselling Author, TV Show Host and Founding CEO of RISE

4y Edited

I'm excited to share the first video in a candid series of interviews with insightful and inspiring leaders. The first features Dr. Ben Michaelis, a psychologist and author who coaches entrepreneurs, actors, musicians, and executives. He has been sharing 1 tip / day on HOW TO COPE WITH COVID. Here are 3 tips that are resonating the most with his audience: 1. The small things matter. Here's why. (00:46) 2. Routines make us feel safe, but our old routines might need tweaking. Here's how. (2:22) 3. We have a tendency to act impulsively when we feel uncertain. But now's not necessarily the time to make hard-to-reverse decisions like leaving a job or breaking off a relationship. (4:16) #covid19 #mentalhealth #psychologist #productivity #thoughtleadership #videoseries

12 Comments

Chris PaRDo

#CoPiNGWiTHCoViD

1 Reaction

Heidi Krupp

Great work Suneel. Glad your out there helping

1 Reaction

Eve Davis

CEO at Davis Medical Consulting Group- Patient Advocacy

Very eloquently stated & sage advice. So proud of you Ben!

1 Reaction

Imran Rana

Executive Tech Leader Focused in Business Evaluation, IT Project Management, & Advanced Risk Mitigation to Deliver Transformative Technological Solutions

Insightful tips - thank you for sharing Suneel Gupta 🙏🏽

1 Reaction

Phil Roos

Director of the Michigan Department of Environment, Great Lakes, and Energy (EGLE) | Former CEO, UPLAND | Servant Leader

Well done, Suneel!

1 Reaction

Ajai Sehgal

Chief Data & Analytics Officer at Mayo Clinic

Suneel Gupta love this. Nice job!

2 Reactions

Luis Armendariz

Mexican Cross-Border Business & Transactions Attorney

Refreshing, my friend. Thank you!

1 Reaction

Dr. Kevin P. T.

Entrepreneurship Professor | Management Consultant and Coach

Great tips. Thanks for the video.

1 Reaction

Meera Manwani

Talent Management Lead

Love these tips Suneel, so true!!!

2 Reactions

Colleen Dunnegan

So great, Suneel!!

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Jimmy Fitzgerald
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How do you take people with you when you feel you have to be secretive? How can you be transparent with information that is commercially sensitive? How and who can you trust when you're CEO? These are all critical questions when your's is the desk where 'the buck stops'. But too often the pressure and responsibility that comes with huge decisions not only makes the top job a very lonely place, with all that that means for mental health and burnout, but also can cut you off from the help and advice you need. This Harvard Business School article (link in the comments) is really helpful for navigating how you can ask for help even when the information surrounding a huge decision is sensitive and/or confidential. Ultimately there's a lot of truth and solice in this final line: "There may be moments when you can’t share every detail — but you can be transparent about the situation you face, the options you’re considering, and your commitment to humanity, honesty, and integrity." #Leadership #CEO #Founders #StrategicDecisions #Entrepreneurs

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Sven Oliver Heck

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It’s time to stop overthinking. That doesn’t mean sinking into chaos. Or just doing random stuff. But overthinking can really stop you from progressing. - in business and in life. I have been overthinking for years. The results: 2004 - missed a DJ gig in a new club 2008 - didn't open an art studio with my friend after university 2010 - never released my electronic music tracks 2014 - stopped posting on Instagram after 100 successful posts 2015 - didn't promote three self-published books on Amazon 2016 - posted only 1 video on my YouTube channel for innovation 2019 - didn't commit to marriage after more than a decade of companionship* 2022 - prolonged toxic friendships 𝗘𝗻𝗼𝘂𝗴𝗵 𝗶𝘀 𝗲𝗻𝗼𝘂𝗴𝗵! 2024 - I've decided to stop overthinking and start taking action. Imagine the breakthroughs waiting on the other side of decisiveness and action. Freedom from overthinking = growth and fulfillment. Let’s make things happen. What's one thing you've been overthinking that you're ready to act on today? *it might come 😁 ___ I'm Sven Oliver Heck 🔥 I coach entrepreneurs to become visionary leaders 🚀 You want to move beyond your current paradigm? DM me. Click my name + follow + 🔔

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Tino Herold

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9mo
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Stress is not a sign of weakness nor an invitation for pity. I seem to be circling back often in recent posts to self-care, well-being and life in general. We know and experience daily how life is an emotional roller coaster. It's not the highs and lows that define you—it's how you handle them. Leaders, entrepreneurs, and high-performers: remember this—stress is the ultimate test of your mettle. When others see chaos, we see clarity. When others buckle under pressure, we double down and leverage it. Embrace stress as an ally, not an adversary. Just as steel is forged under pressure, so is character. A little pep talk today. I hope this message finds you well and on the right side of the journey. You are not alone. We are in this together. I've got some cool ideas and a big announcement coming soon. Stay tuned! Get my free growth mindset report and become a part of our Peak Performers community at https://lnkd.in/ghbXrTBe Image credit: thepresentpsychologist
Michael Pedersen

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9mo Edited

Stress is not a sign of weakness nor an invitation for pity. I seem to be circling back often in recent posts to self-care, well-being and life in general. We know and experience daily how life is an emotional roller coaster. It's not the highs and lows that define you—it's how you handle them. Leaders, entrepreneurs, and high-performers: remember this—stress is the ultimate test of your mettle. When others see chaos, we see clarity. When others buckle under pressure, we double down and leverage it. Embrace stress as an ally, not an adversary. Just as steel is forged under pressure, so is character. A little pep talk today. I hope this message finds you well and on the right side of the journey. You are not alone. We are in this together. I've got some cool ideas and a big announcement coming soon. Stay tuned! Get my free growth mindset report and become a part of our Peak Performers community at https://lnkd.in/ghbXrTBe Image credit: thepresentpsychologist
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Sara Hosny

Healthcare Quality Specialist \ MQM
9mo
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stress is the ultimate test of your mettle 💪💪
Michael Pedersen

Revenue Growth | Emotion-Based Brand Messaging To 3x Your Revenues | Bridging the gap between sales and marketing
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Stress is not a sign of weakness nor an invitation for pity. I seem to be circling back often in recent posts to self-care, well-being and life in general. We know and experience daily how life is an emotional roller coaster. It's not the highs and lows that define you—it's how you handle them. Leaders, entrepreneurs, and high-performers: remember this—stress is the ultimate test of your mettle. When others see chaos, we see clarity. When others buckle under pressure, we double down and leverage it. Embrace stress as an ally, not an adversary. Just as steel is forged under pressure, so is character. A little pep talk today. I hope this message finds you well and on the right side of the journey. You are not alone. We are in this together. I've got some cool ideas and a big announcement coming soon. Stay tuned! Get my free growth mindset report and become a part of our Peak Performers community at https://lnkd.in/ghbXrTBe Image credit: thepresentpsychologist
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Kinon H.

Business Undergraduate at National University of Singapore
9mo
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A very useful point to take note. We should always remind ourselves that embracing changes allows us to better ourselves.
Michael Pedersen

Revenue Growth | Emotion-Based Brand Messaging To 3x Your Revenues | Bridging the gap between sales and marketing
9mo Edited

Stress is not a sign of weakness nor an invitation for pity. I seem to be circling back often in recent posts to self-care, well-being and life in general. We know and experience daily how life is an emotional roller coaster. It's not the highs and lows that define you—it's how you handle them. Leaders, entrepreneurs, and high-performers: remember this—stress is the ultimate test of your mettle. When others see chaos, we see clarity. When others buckle under pressure, we double down and leverage it. Embrace stress as an ally, not an adversary. Just as steel is forged under pressure, so is character. A little pep talk today. I hope this message finds you well and on the right side of the journey. You are not alone. We are in this together. I've got some cool ideas and a big announcement coming soon. Stay tuned! Get my free growth mindset report and become a part of our Peak Performers community at https://lnkd.in/ghbXrTBe Image credit: thepresentpsychologist
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Tyler Mann

Leader * Connector of People, Ideas, and Systems
9mo
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Understanding stress, and where you are in this, is important Another interesting concept is between being stressed and overwhelmed as we often use them interchangeably. When we are stressed, the way through it is to work more. If you can get a few things done, your stress level will go down But when you are overwhelmed, your mind has gone beyond a breaking point. Working through it will not be enough. This is where you will often be too distracted. So what do we do when we are overwhelmed? Walk away. Go for a walk - around the neighborhood, around the block, around your house. Doesn't matter. Just get away for a bit. Bonus material: If you find you walk away and you are freaking out more, you may actually be stressed if you try to work through it and you can't concentrate, you might be overwhelmed
Michael Pedersen

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Stress is not a sign of weakness nor an invitation for pity. I seem to be circling back often in recent posts to self-care, well-being and life in general. We know and experience daily how life is an emotional roller coaster. It's not the highs and lows that define you—it's how you handle them. Leaders, entrepreneurs, and high-performers: remember this—stress is the ultimate test of your mettle. When others see chaos, we see clarity. When others buckle under pressure, we double down and leverage it. Embrace stress as an ally, not an adversary. Just as steel is forged under pressure, so is character. A little pep talk today. I hope this message finds you well and on the right side of the journey. You are not alone. We are in this together. I've got some cool ideas and a big announcement coming soon. Stay tuned! Get my free growth mindset report and become a part of our Peak Performers community at https://lnkd.in/ghbXrTBe Image credit: thepresentpsychologist
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E Chun Heng

Undergraduate at National University of Singapore (NUS) Business School | NUS College
9mo
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Let's talk about something that's been on my mind, a mantra I find myself returning to frequently: Stress is not a sign of weakness; it's your incredible strength in action! Life throws curveballs, serves up challenges, and takes us on rollercoaster rides. Stress is the seasoning that adds flavor to this adventure, making us stronger with every twist and turn. Each demanding situation, every uphill battle, they're not obstacles to avoid but opportunities for growth. Stress is your secret superpower, your ally in the journey of life. When the pressure mounts, you don't crumble; you stand tall, firm, and powerful. It's in these moments that your character is molded, resilience is discovered, and your limitless potential is uncovered. So, let's rewrite the narrative. Embrace stress as a friend, not a foe. Just like steel becomes stronger under immense pressure, so do you. Your character, your spirit – they are forged, not weakened. And always remember, you are never alone in this journey. We're in this together, supporting each other every step of the way. #StressIsStrength #TogetherWeRise
Michael Pedersen

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Stress is not a sign of weakness nor an invitation for pity. I seem to be circling back often in recent posts to self-care, well-being and life in general. We know and experience daily how life is an emotional roller coaster. It's not the highs and lows that define you—it's how you handle them. Leaders, entrepreneurs, and high-performers: remember this—stress is the ultimate test of your mettle. When others see chaos, we see clarity. When others buckle under pressure, we double down and leverage it. Embrace stress as an ally, not an adversary. Just as steel is forged under pressure, so is character. A little pep talk today. I hope this message finds you well and on the right side of the journey. You are not alone. We are in this together. I've got some cool ideas and a big announcement coming soon. Stay tuned! Get my free growth mindset report and become a part of our Peak Performers community at https://lnkd.in/ghbXrTBe Image credit: thepresentpsychologist
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Ajay Kedia

Reliance Brands | Reliance Retail | Welspun | ACC & Ambuja | Essar | Reliance Industries | Kesoram | Shared Services - Finance & HR | Chartered Accountant | Transformation
9mo
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Very useful ..
Michael Pedersen

Revenue Growth | Emotion-Based Brand Messaging To 3x Your Revenues | Bridging the gap between sales and marketing
9mo Edited

Stress is not a sign of weakness nor an invitation for pity. I seem to be circling back often in recent posts to self-care, well-being and life in general. We know and experience daily how life is an emotional roller coaster. It's not the highs and lows that define you—it's how you handle them. Leaders, entrepreneurs, and high-performers: remember this—stress is the ultimate test of your mettle. When others see chaos, we see clarity. When others buckle under pressure, we double down and leverage it. Embrace stress as an ally, not an adversary. Just as steel is forged under pressure, so is character. A little pep talk today. I hope this message finds you well and on the right side of the journey. You are not alone. We are in this together. I've got some cool ideas and a big announcement coming soon. Stay tuned! Get my free growth mindset report and become a part of our Peak Performers community at https://lnkd.in/ghbXrTBe Image credit: thepresentpsychologist
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Philip Ayles

Blending Warrior and Love Mindsets to Uncover Purpose, Direction, and Motivation for Your Happiest Life.
9mo
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Something to think about
Michael Pedersen

Revenue Growth | Emotion-Based Brand Messaging To 3x Your Revenues | Bridging the gap between sales and marketing
9mo Edited

Stress is not a sign of weakness nor an invitation for pity. I seem to be circling back often in recent posts to self-care, well-being and life in general. We know and experience daily how life is an emotional roller coaster. It's not the highs and lows that define you—it's how you handle them. Leaders, entrepreneurs, and high-performers: remember this—stress is the ultimate test of your mettle. When others see chaos, we see clarity. When others buckle under pressure, we double down and leverage it. Embrace stress as an ally, not an adversary. Just as steel is forged under pressure, so is character. A little pep talk today. I hope this message finds you well and on the right side of the journey. You are not alone. We are in this together. I've got some cool ideas and a big announcement coming soon. Stay tuned! Get my free growth mindset report and become a part of our Peak Performers community at https://lnkd.in/ghbXrTBe Image credit: thepresentpsychologist
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Dr. Lalitaa Suglani

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𝐄𝐯𝐞𝐫 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐜𝐥𝐢𝐦𝐛𝐢𝐧𝐠 𝐄𝐯𝐞𝐫𝐞𝐬𝐭 𝐰𝐡𝐞𝐧 𝐦𝐚𝐤𝐢𝐧𝐠 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧𝐬? It's not incompetence. It's anxiety killing your career. Let's figure it out 👇 Anxiety can disrupt professional life by causing doubt and indecision. It often leads to perfectionism and procrastination, causing productivity to plummet and stress levels to rise. Anxiety can also lead to a fear of failure, burnout, and damaged workplace relationships. It stifles creativity and innovation, favoring predictability instead. It's essential not to let anxiety take control and overshadow your brilliance. ────────────── 🌟 Dr. Lalitaa Suglani - Your Catalyst for Transformation 🔓 Unlocking Your Potential of High Achievement by Conquering Anxiety & Inner Critics 🚀 Award-Winning Psychologist | Hay House Author | Intl. Speaker | Executive Coach 💡 Empowering Leaders to Skyrocket Their Mindset, Profits & Growth 🔔 Follow Me for #MindsetMastery #EntrepreneurialBreakthroughs #AuthenticLeadership Insights 📚 Pre-order My Life-Changing Book Now 👇🏼 https://lnkd.in/ewBgyJ5h

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