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For those following the 🚀 rise of the #3x3Basketball format, check out an explanation of how this exciting format differentiates itself, courtesy of the Godmother of 3x3 🏀 and founder of 3XBA, Alanna McDonald. #womensbasketball #sportsbiz

What's Your Legacy? Tennis is my favorite sport, and it's not just about the incredible rallies. Great players like Federer and Nadal inspire me both on and off the court. Nadal shared a conversation with Federer about something fundamental: legacy. While their records and titles are impressive, they both agree on what they want to be remembered for – being good people. This is a powerful message that transcends tennis. It's about the impact we have on those around us. Focusing on the "how" – how we treat others, how we approach challenges, and the values we embody. Being a leader by our actions is more important than simply chasing achievements. #tennis #inspiration #leadership #Federer #Nadal https://lnkd.in/ew-3T84K.

Why am I sharing this? Because it's the first time in ATP rankings history (since 1973) that the top 10 is made up entirely of players who use two-handed backhands. A brief history: The one-handed backhand is "the shot that made Roger Federer famous, the signature stroke of Rod Laver, a favorite of John McEnroe, Pete Sampras and Martina Navratilova," writes NYT's Matthew Futterman. From 1970-90, single-handers won more than 60% of Grand Slams. In the early 2000s, they made up roughly half the men's top 100. But over the last 10-15 years, the "stroke of champions" has started to disappear from the game and is rarely taught at the youth level. Where it stands: There are just 11 one-handers in the current ATP Top 100, with No. 11 Stefanos Tsitsipas the best of the bunch. On the women's side, the top-ranked one-hander is No. 54 Tatjana Maria. What changed? Speed and power. In today's game, balls are being hit so hard, and with so much topspin, that the more stable and compact two-handed backhand is all but required. Even Navratilova encourages young players to keep both hands on their racket nowadays, aside from the occasional one-handed slice and volley. "It's almost impossible to make it with a one-handed backhand now," USTA player development coach David Nankin told NYT. The last of a dying breed: Some believe the one-hander will make a resurgence. Until then, Tsitsipas and a handful of others — including major winners Stan Wawrinka and Dominic Thiem — will continue carrying the torch, which gets dimmer by the hour. https://lnkd.in/gBQQ9JsB

The Unseen Force in Tennis: Positivity and the Legend of Federer's 2009 Comeback Dive deep into one of the most inspiring moments in tennis history, where mindset and positivity under pressure not only changed the course of a match but also the legacy of a legend. At the 2009 French Open, Roger Federer found himself 2 sets down against Tommy Haas in the 4th round, a pivotal moment that could have ended his quest for the one title that eluded him. Haas, after taking a commanding lead, looked over at Federer, expecting to see a broken spirit. Instead, he was met with an unwavering resolve. This unexpected display of positivity shifted the momentum of the match. Federer's calm and focused demeanor underlined the importance of maintaining a positive outlook, even in the face of adversity. The Science Behind Positive Body Language: It's not just about looking good; it's about feeling good, too. Research confirms that positive body language significantly benefits our mental state. On the tennis court, maintaining an upright stance, keeping your head high, and wearing determination on your face can enhance your play, boost your confidence, and keep you in the zone. The Cost of Negativity: On the flip side, showing signs of frustration or defeat can serve as a catalyst for your opponent's confidence. In this match, Federer's composed and confident demeanor acted as a psychological barrier, preventing Haas from capitalizing on the momentum and possibly fueling doubts in his mind. It's a powerful reminder that our outward expressions can directly influence the outcome of a match by either demoralizing our opponents or emboldening them. Federer's comeback against Haas was more than just a win; it was a pivotal moment that led him to secure his first and only French Open crown, completing his career Grand Slam. This match serves as a compelling example of how positivity, resilience, and the right mindset can not only change the course of a game but can also define a legacy. Let's take inspiration from Federer's remarkable comeback. Remember, tennis is not just played with a racquet and ball; it's also played in the mind. On and off the court, let's practice positivity, keep our focus, and maybe, just like Federer, we can turn our most challenging moments into our greatest victories. #tennis #tennistraining #PowerOfPositivity #MentalGame #TennisLegends #wolfetennisperformance

Whether tennis is your sport or not Carlos Alcaraz's historic win over Novak Djokovic in yesterday's Men's Final at Wimbledon is an inspiring story of resilience, determination, and hard work paying off. It's a moment that will be remembered for years to come. Alcaraz's victory is a testament to the many years of hard work, dedication, and sacrifice he poured into his training and career. His journey is a powerful example of resilient leadership in action - despite facing numerous challenges and setbacks, he never gave up on his dream of becoming a top tennis player. Alcaraz's unwavering determination, resilience, and grit are qualities that all great leaders possess, and his story serves as a powerful reminder that with resilience and determination, anything is possible. #Resilience #Determination #Leadership #Wimbledon2023 #leadershipdevelopment

Whether tennis is your sport or not Carlos Alcaraz's historic win over Novak Djokovic in yesterday's Men's Final at Wimbledon is an inspiring story of resilience, determination, and hard work paying off. It's a moment that will be remembered for years to come. Alcaraz's victory is a testament to the many years of hard work, dedication, and sacrifice he poured into his training and career. His journey is a powerful example of resilient leadership in action - despite facing numerous challenges and setbacks, he never gave up on his dream of becoming a top tennis player. Alcaraz's unwavering determination, resilience, and grit are qualities that all great leaders possess, and his story serves as a powerful reminder that with resilience and determination, anything is possible. #Resilience #Determination #Leadership #Wimbledon2023 #leadershipdevelopment

With only 54% of points won, Nadal has: 1. 22 Grand Slams 2. 14 Roland Garros (96.5% win rate, 112W-4L) 3. 36 Masters titles And much more But how is it possible? Because tennis is a game of fine margins. Every point matters, and the important points matter most of all. The best players have the best mentality which allows: 1. Consistency. Performing more consistently than the opponent usually means winning slightly more points overall, which is enough to win. 2. Being clutch under pressure. Even IF they don’t win more points, winning the most important points allows them to win the match. This combination of consistency + clutch under pressure, creates a chain of effects⤵️ Nadal career stats: 54% points won ⬇️ 60% games won ⬇️ 77% sets won ⬇️ 84% matches won => there is a lot of truth in this for leadership and life in general. Stacking up many „small“ positives is powerful. Not everything will go right and that’s ok. (Source @focusedtennis)

What an incredible and epic match we witnessed between Djokovic and Alcaraz in the ATP Cincinnati final. The match which lasted close to 4 hours in scorching heat had it all! There was great tennis, see-saw swings, heat and conditioning management, tactics, and two players who gave it their all until the last point. Such matches are some of my favorite moments and memories from the year and this past few months, we’ve seen two epic battles between Djokovic and Alcaraz. In summarizing the match analysis and with a view to the US Open beginning in a week, below are my 5 key takeaways: 1. What we saw from Djokovic was active recovery and replenishment during a match. There are lessons to takeaway on how to work through physical stress and fatigue in heat, how to persevere, and how to rebound physically during the latter parts of the match. Djokovic used all his experience to manage himself through the difficulties he faced. 2. Alcaraz was in a dominant position with being up a set and 4-2 and with an opponent physically reeling. Unfortunately for him, he lost his rhythm at this stage and missed a lot of shots letting Djokovic back in. In such situations, try to keep your mind in the moment and focus on playing one point at a time. 3. Djokovic suffered and was physically exhausted in the heat and humidity in about an hour. There is no doubt, given the master that he is at peaking at the big events, that he will utilize each remaining day in the lead up to the US Open to acclimatize himself and be prepared for such conditions in New York. 4. For Alcaraz, the number of break points faced and lost service games throughout the tournament are a concern in my opinion. He’s got to find ways to hold serve more consistently and convincingly to make his US Open title defense run smoother. 5. In preparation for the US summer swing, try to get training days in heat and humidity. Coming over from Europe and trying to perform in the American heat is a difficult proposition or as Jim Courier mentioned, “a shock to the system”. Avoid the shock with preparation.

In the world of European basketball, few rivalries are as intense and storied as the one between Olympiakos and Real Madrid. These two powerhouses have faced off countless times, each game adding a new chapter to their ongoing saga. This article will delve into the history, memorable moments, and key players of this epic rivalry. #SportyConnect

The National Basketball Association (NBA) 2023-24 postseason starts this week with the Play-In Tournament; among the elite talent that will be on display are a number of Olympians (and soon-to-be Olympians), several of whom should also be tearing up the court at Paris 2024 later this summer! I wrote a quick guide highlighting the top 6 Olympians to watch during the NBA playoffs, which you can check out below. #basketball #Olympics #Paris2024 #sports #sportsmedia