StimScience reposted this
Sleep trackers are good at capturing your total time awake vs. asleep. But “the results do not always match what we ourselves feel,” says UC Berkeley Neuroscience Professor, NYT best-selling author, and Somnee Co-Founder and Chief Sleep Advisor, Dr. Matt Walker, Ph.D. Somnee’s CEO Tim Rosa recently sat down with Sleep Review to discuss our latest upgrade to help close the gap between sleep data and sleep quality. The upgrade’s goal: to provide users with more detailed insights into their biometrics and actionable insights they can use to enjoy better sleep and more energized, productive, and enjoyable days. Check out the article here >> https://lnkd.in/gixsQbHi #neuroscience #sleep #healthtech
