At the start of the New Year, I posted about my goals for the year. With 6 months down, it's a good time to check-in with myself, assess where I am in accomplishing my goals and adjust as needed to course correct. My goals were simple: “First and most importantly, I want to be a better human...Better to the people around us, better to the Earth and environment, better to animals and better to ourselves. Secondly, I want to enjoy life more. It’s been several years since I lost my husband and grief has really impacted everything in my life...I want to be conscious about everything I do and find gratitude each and every day. Lastly, and probably not surprisingly if you know me well, I want to get my run back. Running is my happy place and for too long, my run has been a struggle...It’s time to find the joy in running again.” So...how am I doing? Goal 1 – Better Human: Not sure I can say “yes, I’m a better human” without it sounding like I’m bragging and then am I really a better human? 😉 I will say I have certainly been more thoughtful about my decisions and actions, particularly as it relates to the Earth and environment. I learned a ton through my role as a judge on an eco-challenge, and I have really questioned my use of water, chemicals, etc. and am trying to lessen my carbon footprint as a whole. This is definitely a continual growth goal and not one accomplished overnight. Goal 2 – Enjoy Life More: Challenges hit nearly every day and sometimes multiple times a day, but I’ve been able to shift from “oh no, why is this happening to me? Am I being punished for something I did or said?” to “I don’t really have time for this but it’s just another challenge I must tackle.” Acknowledging the unwanted challenge has allowed me to recognize what I must overcome and reminds me it is simply a challenge for me to tackle. I like that I have been able to shift from the negative mindset that often comes with a new obstacle to a more positive, open and growth mindset. Where the positive isn't my first thought, I am quickly recognizing when negativity creeps in, which allows me to adjust my point of view. Goal 3 – Get my Run Back: Yes, I am getting my run back. Maybe not as quickly as I would have liked, but I am finding joy in my run again. I’ve even found myself smiling mid-run…YES, some of us actually enjoy running that much, and NO…I wasn’t listening to a funny book or podcast in that moment. There is something freeing about stepping out my front door and just going for a run. It feels powerful, exhilarating and refreshing (at least sometimes). On the days that don’t feel so amazing, I remind myself “I get to do this” and it makes me grateful I get to experience the run as I did. Of course, as with any goal, there is always room for improvement, and I will keep working to grow. That’s what makes goal setting so exciting. Relentless Forward Motion! How about you? What were your 2024 goals? How are you managing against them? What will you adjust?
Shannon Crone’s Post
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🌄Running towards dreams is vital, but remember to dance along the way. Success blooms when dedication meets the joy of life's tiny miracles. Hey there, LinkedIn fam! 👋🏼 💫Achieving our dreams and aspirations is a goal in our professional journeys. We're driven, dedicated, and willing to give our all to make it happen. However, as we navigate this path, it's crucial to be mindful of our limits and know when to push forward and when to take a step back in order to enjoy the journey. Let's take a look at a few examples to illustrate this balance: Example 1: The Marathon Runner 🏃♂️ Imagine you're a marathon runner with your sights set on breaking your personal best. You're putting in relentless training, pushing your body to the limit. It's essential to realize that there's a delicate line between striving for excellence and risking burnout. Rest and recovery are just as vital as training hard. Listening to your body and adjusting your strategy can be the difference between success and injury. Example 2: The Bookworm 📖 You're a passionate reader, determined to complete your reading challenge for the year. However, it's important to remember that the joy of reading isn't just about meeting numerical goals. Take the time to savor each book, allowing the stories and characters to resonate with you. The quality of your reading experience can be just as satisfying as the quantity. Example 3: The Adventure Seeker 🌍 You're an avid traveler, always in search of your next epic adventure. While exploring new horizons is fantastic, don't forget to appreciate the little moments along the way. Sometimes, the best travel experiences come from taking a stroll through a charming local market or simply sipping coffee at a sidewalk cafe. 🌟In the pursuit of dreams, remember to find joy in the journey itself. Whether you're a marathon runner, book enthusiast, or adventure seeker, success lies in balancing dedication with moments of enjoyment. Embrace personal growth, cherish quality, and savor the little moments. It's the balance that leads to fulfillment. #journey #CareerJourney #ProfessionalGrowth #SuccessPath #linkedinconnections #professionalgrowth #career #growthmindset #linkedinlearning #BalancingAct #MindfulWork #WorkLifeBalance #SuccessStories #QualityOverQuantity #sharing #midweek #wednesdaythoughts
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Founder & CEO of Diamond Trading Group, Diamond Appliance Group, Gotham Venture Partners | Product Trade and Distribution | Appliance Dealer | Advisor | Investor | Networker | Serial Entrepreneur | Company Builder
Let's talk about the beauty of pacing oneself on this journey called life. 🌟🚶♀️ It's not about running fast; it's about moving forward with purpose. Each step you take is a testament to your commitment, a stride toward your dreams. 💪 So, don't rush; savor the moments, appreciate the progress, and acknowledge the lessons along the way. In a world that often glorifies speed, remember the power of a steady pace. 🐢💨 Slow doesn't mean stagnant; it signifies deliberate, thoughtful progress. Every step, no matter how small, propels you forward. Take pride in your journey; relish in the process. Life's race isn't a sprint; it's a marathon. 🏁 Embrace the marathon mindset, where endurance, resilience, and consistency reign supreme. Your path is unique, and comparison is the thief of joy. Focus on your strides, celebrate your wins, and learn from challenges. In the grand tapestry of life, your story unfolds step by step. 🎨✨ You don't have to have it all figured out; you just have to keep going. Trust the process, trust yourself. Life's most beautiful moments often occur when we give ourselves the time and space to grow. So, whether you're taking tiny steps or giant leaps, remember that progress is progress. 🚀💼 Enjoy the scenery, appreciate the detours, and relish in the fact that you're moving forward. It's not about the speed; it's about the journey. You're on the right path—keep going! 💫🌟 #ProgressNotPerfection #KeepMovingForward #LifeIsAMarathon #EmbraceTheJourney #SlowAndSteady #PurposefulLiving #StridesOfSuccess #CelebrateYourWins #LearnFromChallenges #SelfDiscovery #LifeLessons #InnerStrength #StayCommitted #TrustTheProcess #YouAreEnough #PositiveMindset #MindfulLiving #CherishTheMoments #OwnYourJourney #JourneyOfLife #InspirationEverywhere #MotivationMonday #LifeAdventure #BelieveInYourself #ConsistentProgress #OneStepAtATime #YouGotThis
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I specialize in guiding individuals on their transformative path toward self-discovery, empowerment, and unparalleled personal growth.
🚀 Embracing Change and Finding Your Path 🌟 Hey everyone, I had a moment of real clarity recently and wanted to share it with you all. 🌈 We often hear about 'working hard' as the key to success. Hustle culture glorifies 'the grind,' pushing us all to work harder and longer. But what if all that effort is pointed in the wrong direction? Think about it. 🔍 The truth is, having the courage to pause, reflect, and find your true purpose is more transformative than tirelessly climbing a ladder only to find it was leaning against the wrong wall. 🪜 It’s easy to keep busy, to fill every second, to run the race with blinkers on. But sometimes, we need to stop. Breathe. And ask ourselves - is this path truly mine? 🛤️ What if we shifted focus from 'working harder' to 'working wiser?' What if we valued the compass just as much, if not more, than the speedometer? 🧭 Imagine aligning your inner passion with your outward journey. Now that's where the magic happens! 💫 It’s not about eschewing hard work, but rather ensuring that our sweat, time, and talents contribute to a story we want to tell - our own. When your passion and profession align, every step feels lighter, even when the road is steep. 🛣️ If you're feeling lost or burnt out, perhaps it's not rest you need, but a realignment. 🔧 It takes bravery to question your path, to confront the possibility that your true purpose lies elsewhere. But that bravery is the birthplace of a fulfilling and honest life's work. Let’s promise ourselves to periodically check our internal compass, to dream fearlessly about our true calling, and to have the audacity to pursue it when we discover it. Your true purpose is the North Star to guide your ship, no matter the wild seas. ⭐ So, to everyone reading this: It’s never too late to recalibrate. Have the courage not just to work hard but to work towards what is genuinely yours. Your future self will thank you. Let's seek depth, alignment, and joy on this wild ride together! 🚀💖👣 #TruePurpose #WorkWiserNotHarder #LifeGoals #PassionProject #MakeADifference
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"Dynamic Sales Supervisor and PR Graduate | Driving Growth, Building Relationships, and Elevating Brands"
Motivation Monday: The Tale of the Reluctant Runner Once upon a time in a bustling city, there lived a young professional named Alex. Alex was known among friends and colleagues as a go-getter, always ready to tackle work challenges head-on. But there was one challenge that Alex dreaded: running. Every morning, Alex would see people jogging through the park, looking energized and happy. “I could never be a runner,” Alex thought, convinced that running was a special skill only a few possessed. One Monday morning, something changed. Alex’s friend, Jamie, an avid runner, shared a story that sparked something within. Jamie had been just like Alex—convinced that running was impossible—until one day, they decided to start with just five minutes. Those five minutes turned into ten, and ten turned into a half-hour. Jamie wasn’t setting records, but they were moving, feeling better, and enjoying the journey. Inspired, Alex decided to give it a try. The first run was tough. Every step felt like a struggle, but Alex remembered Jamie’s story and pushed through. Slowly but surely, five minutes turned into ten, and soon Alex was jogging around the park, smiling at the early morning sun. The transformation didn’t happen overnight, but with each run, Alex felt more confident, not just in running but in every aspect of life. The lessons from running—perseverance, patience, and the joy of small victories—spilled over into work and personal life. Fast forward a few months, Alex completed a 5K run. It wasn’t about the time or the pace, but the fact that Alex had embraced a challenge, stepped out of the comfort zone, and grown from the experience. Alex’s journey reminds us all: Every big achievement starts with a small step. Whether it’s a new project at work, a personal goal, or learning a new skill, the key is to start, stay consistent, and celebrate the progress along the way. So, this Motivation Monday, remember Alex’s story. Take that first step towards your goal, no matter how daunting it may seem. You’ve got this! 🌟💪 #MotivationMonday #PersonalGrowth #StartSmall #KeepGoing #Inspiration
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Digital Creator Self-HelpI Self-CareI Good VibesI Life is beautiful. Do your best and be happy.✌💫 On a mission to help people heal themselves😊 Your Support is appreciated❤ rirakahi@gmail.com
Navigating Life: Direction Over Speed In the race of life, it's easy to get caught up in the need for speed. We rush through days, chasing deadlines, and setting a frantic pace. But here's a little secret: the direction you're headed matters more than how fast you get there. * Imagine you're hiking through a dense forest. You could sprint as fast as you can, but what if you're going in circles or off course? Speed alone won't get you out. It's the compass in your hand that guides you toward your destination. * Similarly, in our life journey, it's the direction we're moving in that truly counts. It's about having a clear vision, setting meaningful goals, and taking deliberate steps to get there. Speed might impress for a moment, but direction creates lasting impact. * Ask yourself: Where am I heading? Is it in alignment with my values and dreams? Am I making progress in the right direction? It's okay to slow down, recalibrate, and ensure you're on the path that truly matters to you. * Remember, great achievements often start with small, purposeful steps. So, don't be discouraged if your pace seems slower. What matters is that you're moving forward with intention. * In the grand adventure of life, your direction is your guiding star. It's what brings meaning, purpose, and fulfillment to your journey. Embrace it, nurture it, and let it lead you to the extraordinary. * Share if you agree that the right direction is the true North Star of your journey! #DirectionOverSpeed #LifeJourney #NavigateWithPurpose #careergrowth
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Better known as Drishtiispeaks | Mindset and Habit Building | 400k+ audience on YouTube | 190k+ on Instagram | TEDx Speaker
“Life is a race. If you don't run fast, others will run over you.” I DON’T think so! We’re always sprinting towards our goals, afraid that if we don’t keep up, we’ll be left behind. But have you ever crossed the finish line and still felt … empty? Let’s be real – Many of these goals aren’t even ours. They’re shaped by external expectations, not our own desires. We’re chasing what we think we should want, rather than what truly fulfills us. In our relentless pursuit, we often overlook life’s simple joys. We’ve all been there – chasing dreams, trying to outpace everyone else. But how many of us can say we’re truly satisfied with our achievements? I recently faced this hard-hitting reality while I was reading the book “The Things You Can See Only When You Calm Down” by Haemin Sunim. This realization led me to embrace slow living. Amidst the rush and the race, I realized maybe it was time to pause, reflect, and ask myself: → Why am I running so fast? → Do I really want it or want to show others I have it? This powerful question helped me shift my perspective and steer myself towards a more fulfilling path. Remember – Slowing down doesn’t mean falling behind. It means ensuring you’re on the right track. Sometimes, the best way forward is to take a step back. Let’s chase what truly matters! What about you? Have you ever felt like you’re running the wrong race? #drishtiispeaks #life #lessons #learning #slowliving
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Extreme Extrovert and Connector |Author| Success and Life Coach| Transformational Speaker | Facilitator|Financial Literacy Expert| Let's Connect
🛤️ Embracing Life's "Reverse" Ride: Lessons from the Backward Train 🚆🔄 Hello LinkedIn community! 🌟 Have you ever felt like life's taken you on an unexpected backward journey, leaving you feeling a bit dizzy? 🌀 Well, I've got a train tale to share that might just resonate: Picture this: I once found myself on a train headed "backward" to Chicago, and let's just say, nausea was an understatement! 🤢 But guess what? That experience taught me a powerful lesson about navigating life's twists and turns, both in business and beyond. 🌈 🚂 Lessons from the Tracks 🛤️ Life's track isn't always linear. Just like that train ride, we sometimes encounter setbacks that make us feel like we're moving in reverse. But fear not, for these moments offer us incredible opportunities: 1️⃣ Reflect & Reset: Just as I used that "nauseous" train time to reflect, use setbacks to recalibrate. Take a moment to assess where you are, where you want to be, and adjust your compass accordingly. 2️⃣ Adaptability at Its Finest: Remember that train? It may have moved backward, but it eventually found its way forward. In life, adaptability is key. Adjust your mindset, pivot your strategy, and keep the momentum going. 3️⃣ Nurturing Resilience: Much like the train's unexpected journey, life's challenges can test our resilience. Embrace these moments as opportunities to grow stronger and build your mental muscle. 4️⃣ Change Perspective: Instead of focusing on the "backward" motion, shift your gaze to the destination ahead. Visualize where you're headed, set your sights on your goals, and let that motivate you to push forward. 5️⃣ Celebrate the Wins: Just like that moment when the train finally moved forward, celebrate your progress. Every step, no matter how small, brings you closer to your destination. 🚀 So, my fellow travelers on the journey of life, remember that even when the train seems to be going in reverse, it's merely a part of the adventure. Embrace the ride, adjust your gears, and keep your eyes on the horizon. The destination is worth every twist and turn! 🌆🗺️ #EmbraceTheJourney #KeepMovingForward
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GM Sales & Marketing at MUN TV/TIME NEWS | 15+ Years Driving Business Growth | AI & Prompt Engineering Enthusiast | Strategic Sales Leader & Social Media Marketer
Embracing the Journey: A Realistic Approach to Achieving Your Dreams Life is a mosaic of aspirations and achievements, and the glue that holds this intricate design together is our goals. But let’s be honest, the road to success is rarely a straight line. It’s filled with detours, speed bumps, and sometimes, dead ends. That’s where motivation steps in – not as a fleeting cheerleader, but as a steadfast companion on this unpredictable journey. Imagine motivation as the friend who calls you at 5 AM for a jog, not accepting any excuses. It’s the grit that gets you through the last mile when your legs are screaming to stop. Similarly, setting goals isn’t about lofty ambitions that look good on paper; it’s about setting realistic, achievable targets that stretch your capabilities and expand your horizons. So, here’s to the messy, beautiful, and utterly human process of chasing our dreams. To the days when motivation is hard to find, and the goals seem out of reach. Remember, every step forward is progress, and every challenge overcome is a victory in itself. Stay true to your path, and you’ll find that the most rewarding destinations often have the most winding roads. #RealTalk #GoalChasers #MotivationDaily #AuthenticSelf #GritAndGrind #DreamBigWorkHard #RealisticGoals #LifeJourney #SuccessStories #EveryStepCounts
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𝐓𝐡𝐞 𝐦𝐨𝐬𝐭 𝐥𝐢𝐟𝐞 𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐜𝐨𝐧𝐜𝐞𝐩𝐭 𝐭𝐡𝐚𝐭 𝐈 𝐡𝐚𝐯𝐞 𝐥𝐞𝐚𝐫𝐧𝐭 (𝐚𝐧𝐝 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐝): 𝐓𝐡𝐞 𝐒𝐜𝐢𝐞𝐧𝐜𝐞 𝐨𝐟 𝐒𝐦𝐚𝐥𝐥 𝐕𝐢𝐜𝐭𝐨𝐫𝐢𝐞𝐬. As we transition in life from one phase to another, pursuing big goals, we often say, "I no longer have the time" and give up activities we once loved. ⏳ Think about it. These activities could be anything: sports, dancing, cooking, sudoku, writing poetry, or something else that: ✅ We are good at. ✅ Helps us feel accomplished. ✅ We look forward to. ✅ Acts as a stress buster. Big goals have big journeys. These journeys are long, arduous, and often lonely. How often do we find ourselves in the pits of despair, low on confidence? But there is an ANTIDOTE: 𝐬𝐦𝐚𝐥𝐥 𝐯𝐢𝐜𝐭𝐨𝐫𝐢𝐞𝐬 𝐟𝐫𝐨𝐦 𝐭𝐡𝐨𝐬𝐞 𝐟𝐨𝐫𝐠𝐨𝐭𝐭𝐞𝐧 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐢𝐞𝐬. 𝐕𝐢𝐜𝐭𝐨𝐫𝐲 (𝐢𝐧 𝐬𝐦𝐚𝐥𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐢𝐞𝐬) = 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 = 𝐂𝐨𝐧𝐭𝐚𝐠𝐢𝐨𝐧 = 𝐕𝐢𝐜𝐭𝐨𝐫𝐲 (𝐢𝐧 𝐛𝐢𝐠 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐢𝐞𝐬) 🏆 It’s like a beautiful cycle that keeps on giving. In their study, "𝐓𝐡𝐞 𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐒𝐦𝐚𝐥𝐥 𝐖𝐢𝐧𝐬," 𝐓𝐞𝐫𝐞𝐬𝐚 𝐀𝐦𝐚𝐛𝐢𝐥𝐞 𝐚𝐧𝐝 𝐒𝐭𝐞𝐯𝐞𝐧 𝐉. 𝐊𝐫𝐚𝐦𝐞𝐫 (𝟐𝟎𝟏𝟏) found that: 1. 𝐒𝐦𝐚𝐥𝐥 𝐖𝐢𝐧𝐬 have a disproportionately positive effect on people's work lives. 2. 𝐒𝐞𝐞𝐦𝐢𝐧𝐠𝐥𝐲 𝐢𝐧𝐬𝐢𝐠𝐧𝐢𝐟𝐢𝐜𝐚𝐧𝐭 𝐚𝐜𝐜𝐨𝐦𝐩𝐥𝐢𝐬𝐡𝐦𝐞𝐧𝐭𝐬 profoundly affect our sense of progress. 3. 𝐏𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐚𝐧𝐝 𝐯𝐚𝐥𝐢𝐝𝐚𝐭𝐢𝐨𝐧 fuel motivation and creativity 4. 𝐒𝐦𝐚𝐥𝐥 𝐖𝐢𝐧𝐬 build momentum and enhance self-belief. 5. 𝐌𝐢𝐜𝐫𝐨 𝐚𝐜𝐡𝐢𝐞𝐯𝐞𝐦𝐞𝐧𝐭𝐬 build resilience by buffering against the negative impact of stress. For example, my big goal and big journey was chasing an exam for multiple years, which I could not get a hold of, in spite of being ever so close. I lived in a cocoon, thinking that such an environment was good for me. Unfortunately, I did not know the science of small wins back then, and I suffered as a consequence. I wish I had known that scoring a hat trick with my friends on the turf could translate into better productivity and (maybe) better outcomes in the thing I wanted. It would definitely have made me happier. 𝐊𝐞𝐲 𝐭𝐚𝐤𝐞𝐚𝐰𝐚𝐲𝐬: 📌 𝐑𝐞𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐲𝐨𝐮𝐫 𝐩𝐚𝐬𝐬𝐢𝐨𝐧𝐬. 📌 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐭𝐡𝐞 𝐩𝐨𝐰𝐞𝐫 𝐨𝐟 𝐬𝐦𝐚𝐥𝐥 𝐯𝐢𝐜𝐭𝐨𝐫𝐢𝐞𝐬. 📌 𝐄𝐧𝐣𝐨𝐲 𝐭𝐡𝐞 𝐥𝐨𝐧𝐠 𝐫𝐢𝐝𝐞. So, what's one small victory you can celebrate today? 🌟 #Productivity #SuccessTips #Selfimprovement #Sustainability
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...and I've stopped running at this point!!! Have you ever felt like you were constantly running from something, only to realize that what you were chasing was actually chasing you all along? That's the revelation I've had on my journey, and I want to share it with you. For years, I found myself chasing success, validation, and fulfillment in all the wrong places. I was running on a treadmill, going nowhere fast, until I stopped to catch my breath and truly reflect on what I was running towards. It was then that I realized my purpose wasn't something I needed to chase after—it was something that had been chasing me down all along. It was a calling, a passion, something deeply ingrained within me that I couldn't escape no matter how hard I tried. Understanding this has been transformative. It's shifted my perspective from one of constant pursuit to one of alignment and fulfillment. Instead of chasing after external markers of success, I now focus on living in alignment with my purpose, knowing that success will naturally follow. Navigating life with a clear understanding of your purpose is like having a compass in a dense forest—it guides your decisions, keeps you on track, and ultimately leads you to where you're meant to be. So, to all those still running, I urge you to pause, to listen, and to embrace your purpose. It may not be easy, and it may require some soul-searching, but I promise you, it's worth it. Your purpose will chase you down if you let it. So stop running, turn around, and embrace the journey. You'll be amazed at where it takes you. #in_realyfe💕 #Fulfillment #Alignment #EmbraceYourPurpose
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Shannon, I can say for sure, you are an amazing human. One of the best I have ever met! Goal 1 met!!!