Samantha Hammock’s Post

The two most powerful tools for career advancement: forgiveness and humility.

Want to know what my word of the year for 2024 is? FLIRT! Lol! I know. I know. It lacks substance. Weight. Gravitas. So how did I get here? At first, I thought it would be LEAD. I use the word LEAD as part of my decision making process in my business: Does this opportunity present a chance to lead? Lead a group? Lead my community? Lead others to lead themselves? It's a very effective guiding principle, but the word itself doesn't spark imagination or joy in my body. It feels too heavy handed. Prim. Serious. So I played around with the word MOMENTUM. January can set us up to feel like we have to start from scratch and recreate the wheel. MOMENTUM, however, is all about building on what we've already created. It encourages us to start slow. No rush or hustle. Just deliberate, confident and hopeful action. I love MOMENTUM and will use this word as inspiration throughout the year. But it still didn't spark the way I want to feel. So how do I want to feel? I crave lightness. Play, pleasure, laughter. Even whimsy. For once, to not have to deal, cope, grieve, make do, get over, or pivot. The word that came to mind was FLIRT! Flirt with people. With my business. With life. To me it's about being open. Ready to joke. To find the mystery, delight and quirkiness of being human. To make space for things I truly delight in: nature, walking, drawing, art, dancing, journaling, yoga, plants, reading, writing and all my glorious friends, clients, and colleagues. FLIRT. Ta Da! My word of the year is FLIRT! It surprises even me. Listen. Life's always going to throw unexpected challenges our way. Many things are simply out of our control. But we can still define what we want, set intentions, and sashay in the direction of our dreams. Have you chosen a word? A direction? An intention? Let me know in the comments. And if you crave more wonder, pleasure and abundance in your life, book a consultation call for coaching here: https://lnkd.in/dAVYszDS I'll help you define what you want, create a strategy, goals, plans, and a daily schedule of habits that leave you room for self expression, self care and self love. LEAD. MOMENTUM. FLIRT. Happy New Year! Linda #2024Intentions #2024Plans #2024Goals #Coaching #LifeCoaching

“Courage is borrowed strength to overcome a problem that seems too big.” I was inspired by Kai Ning Lim while we were recording <Wise & Shine>. It has been a while since we created a framework on the show, I guess I haven’t been intellectually stimulated in the personal development space for a while. Most things floating out there, I get it. Whether I implement them, and at what degree that’s a different discussion. 🤣 So how do you build courage and overcome the problems? 1) Break the problem into smaller problems Cheesy but works. Based on how I have defined courage, actually if the problem is broken down into manageable pieces, you need less courage. It becomes a walk in the park, it is just a longer walk with more destinations. 2a) Borrow strength from others In simple terms, seek help. More importantly, it is about vividly recognising you can’t cross it on your own, and reducing the shame that blocks you from seeking help and borrowing strength. Just make sure you receprocate in time. 2b) Borrow strength from self I like to call this “scraping the barel” and it is me digging deeper to throw whatever life force I have at the problem. The fight mode. It is usually indicative when I chant “work with me, work with me”, you have to learn your own signals. The wisdom lies in recognising you are borrowing strength from yourself, meaning you have to seriously heal thereafter. The healing goes beyond your usual rest, it takes more. Hence, use this sparingly and recognise the after-effects. 3) Build Micro courage, don’t be a NPC NPC = Non-player character, in human terms, people that do not participate in the game. We are all lead characters in our lives but if we do not play or participate in the bigger game, we do not have experiences to “level up” and cognitively recognise that we can solve the problem. What I am trying to do is to draw the strength of a parallel experience. For example, I have not interviewed big CEOs ever until Kim from Saxo. But I have done multiple interviews with Politicians, Business leaders that are probably 3 steps away from Global C-suite, and I know what it takes at that level. So these “micro experiences” then allows me to accumulate the courage to solve the big CEO interview problem. Used in conjunction, it reduces the fear, diminishes the perceived size of the problem and increases your propensity to try with best in class ideas. Over time, you build the courage muscle to try and forms a basis to iterate and improve and chip at bigger and bigger problems. It’s something I have observed with many corporate athletes. It is interesting how the various small ideas amalgate in my head over time 😆👍🏻 thx for joining my Ted talk. Now off to Bali! I will be on a digital fast. In my absence, feel free to reach out to my team. Taro Ishida for everything partnerships, sponsorships and business related. Destenie C. for everything internal to the company 😊🥥

how to overcome fear

“You can’t take people where you aren’t willing to go” This quote hit me like a warm wave of reassurance and it woke me up to the goodness of my reality. The last six months have been hard. Not professionally, I’ve been doing exciting things. But personally…my whole world has been upended by change. By sitting with my mistakes, grappling with who I am, questioning my purpose I’ve retreated into my cave and I’ve needed to, it’s where the healing has started Sitting with myself, not running or filling up my down time It’s been good And yet, stretching out of your comfort zone eventually becomes your new comfort zone The trick is to know when that’s happening When you’re getting comfortable and sitting into a low feeling because it’s a warm blanket not because it’s healing anymore. And as I’m in the midst of challenge and change I wondered if I should lead a more simple life, pull back, quiet my message, retreat into what many people consider a normal life of day to day-ness, maybe it’s time But then this quote reminded me of who I am. My personal and unique purpose in the world To be honest and show other people how to do the same To normalise taking off the masks and saying it like it is To normalise asking someone about their heart not just their weekend To normalise conversation about the messy middle not just the deep lows and high wins To normalise being human in a world of digital divide So my truth is not to hide away. It’s simply to be willing to go there myself. To consistently grow, ask the tough questions, challenge my thinking and learn Others may like a simple life but my soul cannot Even when I marvel at a sunset or a connection These things aren’t simple. They are great things, filled with endless possibilities to colour my experience, enrich my learning and help me live out my purpose. What’s your purpose? Where do you need to be willing to go?

Ever been held hostage by self-doubt? It's like being chained to your own insecurities, watching your potential slip away while fear laughs in your face. Yeah, I've been there. For me, it all started with something as basic as reading. Back in the day, stepping into my classroom felt like walking into a war zone. Reading was my nemesis. Every word on the page felt like a minefield, waiting to trip me up as I stumbled through, drowning in laughter and ridicule. But you know what? Screw that noise. Time passed, and I decided I wasn't going to let those boundaries hold me back. My journey from a nervous wreck to a reading powerhouse wasn't a walk in the park. It was a gritty, teeth-gritting battle, fought with torn-up books, endless flipping through dictionaries, and an iron will to understand. Step by step, word by word, I crushed those fears. Now? I'm a freaking reader. The rush of diving into a story, the thrill of mastering new ideas—it's like a drug. And those laughs that used to haunt me? They're just echoes in the rearview mirror. I learned something along the way: Change doesn't come easy. It takes guts, grit, and a whole lot of self-love. I had to drag that reader buried inside me out of the shadows, kicking and screaming, and make him into something fierce. So if you're stuck in doubt's suffocating grip, listen up. Growth? It's on the other side of your comfort zone. Take the leap, even if it's terrifying. Be patient, be kind to yourself, but never back down. Because let me tell you, that moment when you break free? It's worth every damn struggle. I dare you. Face your demons head-on, smash through those walls like a wrecking ball. Only then can you truly start living the life you were meant for. Don't let doubt dictate your story—let the journey of conquering it be your battle cry.

This is an awesome post. Lots of things I talk about too. Fear is the absence of knowledge. Learn the thing you want to do as you push forward and you’ll get all you want. #bethechange #dontfear #learn #grow #mindset

𝕌𝕟𝕣𝕒𝕧𝕖𝕝𝕚𝕟𝕘 𝕊𝕖𝕝𝕗-𝕃𝕠𝕧𝕖: 𝔸 𝕁𝕠𝕦𝕣𝕟𝕖𝕪 𝕨𝕚𝕥𝕙 '𝔾𝕠𝕠𝕕 𝕍𝕚𝕓𝕖𝕤, 𝔾𝕠𝕠𝕕 𝕃𝕚𝕗𝕖' 𝐛𝐲 Vex King Embarking on a journey with Vex King’s book, 'Good Vibes, Good Life,' is like finding a map to the elusive treasure of self-love. This piece of literature is not just a book; it's an empowering tool, a companion that guides you along the path of self-discovery and personal growth. The ethos of King's work is to encourage transformation - of turning the mundane into the magical, of turning self-doubt into self-love. It's a call to introspection, a push towards reshaping our attitudes and realigning our thought processes. The ultimate goal ? Embracing ourselves and our journeys with an open heart and unwavering determination. One of the key takeaways from King's book is that self-love is a delicate, yet potent balance. It is about accepting who you are at this very moment, in all your imperfect glory, while acknowledging that you deserve better. It's about honouring your present self while nurturing and shaping your future self. In a world that persistently tries to mould us into a one-size-fits-all image, King's words serve as a guide back to our true selves. This book dispels the often misunderstood concept that self-love is vanity. On the contrary, it instills the truth that self-love is sanity. It teaches us that falling is okay. Imperfections are okay. What matters is that we acknowledge these falls, these flaws, dust ourselves off, and continue our journey with renewed zest. The journey of self-love, as illustrated in 'Good Vibes, Good Life,' isn't a sprint; it's a marathon. With each chapter, readers are guided further into understanding the intricacies of their unique selves. It's about nurturing your spirit, fostering your growth, and evolving into the best version of yourself. 'Good Vibes, Good Life' is an enlightening testament to the power of self-love and personal growth. Vex King invites readers on a transformative journey, where every turn of the page brings new insights, challenges, and revelations. So, strap in for a ride that promises to reshape your perspective on life and the art of loving yourself. A must read for all #psychology #students ; A must addition for all college libraries. #selfcare #selflove #goodvibes #goodlife

Crushing Creative Blocks: Defeating Analysis Paralysis and Perfectionism You've meticulously crafted the article in your mind. It's flawless; every word contributes to a captivating narrative. You mentally pat yourself on the back for a job well done. But wait – it's all in your head? (Silence) You envision readers being swept away by your Pulitzer-worthy piece. Yet, as you sit down to write, a wave of doubt washes over you. Will anyone even care to read it? Is it worth the effort? The blank screen taunts you, echoing your insecurities. Maybe... You muster the courage to start typing, only to find yourself settling for mediocrity – minimal effort, lacking attention to detail. Just to have something to submit. As we delve deeper into the complexities of creative paralysis and the quest for perfection, it becomes evident that overcoming these mental blocks requires a shift in mindset. Even the best of the best struggle with this. There are ways to tackle it – to defeat this pandemic of perfection. Ernest Hemingway advised, "Write hard and clear about what hurts," emphasizing authenticity and originality over the fear of redundancy. Charles Bukowski echoed this sentiment: "Find what you love and let it kill you," urging creators to embrace their passions, even when it means confronting uncomfortable truths. These literary giants faced the same struggle but overcame it with humility. Consider approaching your creative endeavors with gratitude: Be thankful for the inspiration flowing through you, a conduit for showcasing divine creativity. Express gratitude for the tools at your disposal – your computer or mobile device – enabling you to share your message. Perfection should not hinder your potential. We were created to bring glory to God through our works and actions. So when self-doubt creeps in, remember: Your creation can change lives. You grow through creation. Your work reflects the creative power of God, as we are made in His image. It's a testament of faith. Your creation is your legacy, shaping how you'll be remembered. Your story and experiences contribute to a better world. Don't let fear hold you back from sharing your work. Embrace mistakes as opportunities for growth. The world is yours to explore. Have you ever experienced this episode? If yes, what are the strategies, tools or quotes that help you get moving? #21dayswritingchallengewithmary #Day3 #becomebetterthanyesterday

5 Signs of High Self Worth that will get you EVERYTHING you want in life  The hard truth is that the reason you don't have what you want in life is because you likely have a self-worth block. Before you jump to any conclusions, nothing is wrong with you. Nothing needs to be fixed. You just require some new wiring; an awesome software update to get you running at maximum operating capacity to create the life you deserve! Often with low self worth, you will hold yourself back from having what you want. You were taught as a child, that you were loved, valuable, appreciated, seen, special ONLY when you were performing, achieving or acting in a way that was "acceptable and good".  It's all a bunch of limiting beliefs that you were taught. All lies.  I have seen this hold clients back from:   Taking the necessary calculated risks  Putting themselves into bigger opportunities (in fact avoiding them altogether, not going to the event, ignoring the email/deal) Settling for less in negotiations and sales Struggling to truly lead as they fear making mistakes and there is more to lose with the greater pressures and responsibilities that comes with success, trying to sidestep conflict, keeping "everyone happy" It's frustrating because you know you are not only capable but also deserve better.  My clients do a 180 with their self worth, as when reprogram their mind with hypnosis to get rid of the limitations that cause doubt, anxiety, overthinking and procrastination. Instead they:  Lead with powerful confidence, out of their head, making decisions with conviction  Taking major calculated risks, crushing imposter syndrome and breaking into new levels Strong boundaries to manage your energy and happiness  Retain complete locus of control, resilient AF, nothing taking them out, never worrying about what others are thinking of them  Taking on challenges head on, anchor of doubt has disappeared  Ready to make this your reality? You can start with my FREE 3 day mini course, Unlock and Elevate to locate your exact mental blocks & start reprogramming your confidence. Join below!